Nutrition Facts for Soy-free chick-fil-a style side salad

Soy-Free Chick-fil-A Style Side Salad

Image of Soy-Free Chick-fil-A Style Side Salad
Nutriscore Rating: 69/100

Elevate your salad game with this Soy-Free Chick-fil-A Style Side Salad, a vibrant and wholesome twist on a fast-food favorite! Packed with crisp Romaine and green leaf lettuce, crunchy red cabbage, sweet carrots, juicy grape tomatoes, and a medley of red bell peppers, this recipe creates a colorful symphony of fresh flavors. The addition of shredded Monterey Jack and Cheddar cheeses brings a creamy, indulgent touch, perfectly balanced by a custom soy-free dressing that ties it all together. Ready in just 15 minutes, this quick and easy recipe is perfect for anyone aiming to recreate Chick-fil-A's iconic side salad without soy-based ingredients. Whether served as a light lunch or a refreshing side dish, it’s a surefire crowd-pleaser that’s bursting with nutrition and flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 cups Romaine lettuce
  • 2 cups Green leaf lettuce
  • 0.5 cup Red cabbage
  • 1 medium Carrot
  • 1 cup Grape tomatoes
  • 0.5 cup Red bell pepper
  • 0.5 cup Shredded Monterey Jack cheese
  • 0.5 cup Shredded Cheddar cheese
  • 0.5 cup Custom soy-free dressing
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and dry the Romaine and green leaf lettuce thoroughly. Chop both into bite-sized pieces.

2

Thinly slice the red cabbage to measure about half a cup.

3

Peel and julienne the carrot into thin strips.

4

Slice grape tomatoes in half.

5

Thinly slice the red bell pepper.

6

In a large salad bowl, combine the chopped Romaine lettuce, green leaf lettuce, sliced red cabbage, julienned carrot, halved grape tomatoes, and sliced red bell pepper.

7

Add the shredded Monterey Jack and Cheddar cheese to the salad.

8

Toss all salad ingredients together gently to ensure even distribution of the vegetables and cheese.

9

Serve immediately with your choice of a soy-free dressing drizzled over the top or on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1004
cal
33.6g
protein
35.4g
carbs
82.5g
fat

Nutrition Facts

1 serving (756.6g)
Calories
1004
% Daily Value*
Total Fat 82.5 g 106%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0.1 g
Cholesterol 110 mg 37%
Sodium 1639 mg 71%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 8.4 g 30%
Total Sugars 14.6 g
Protein 33.6 g 67%
Vitamin D 0.3 mcg 2%
Calcium 952 mg 73%
Iron 3.7 mg 21%
Potassium 1221 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
13.2%%
72.9%%
Fat: 742 cal (72.9%%)
Protein: 134 cal (13.2%%)
Carbs: 141 cal (13.9%%)