Nutrition Facts for Soy-free chick-fil-a style nuggets

Soy-Free Chick-fil-A Style Nuggets

Image of Soy-Free Chick-fil-A Style Nuggets
Nutriscore Rating: 56/100

Craving Chick-fil-A style nuggets but need a soy-free option? These Soy-Free Chick-fil-A Style Nuggets deliver that signature flavor you love without compromising on dietary needs. Perfectly tender, juicy chicken pieces are marinated in tangy dill pickle juice and creamy buttermilk for maximum flavor, then coated in a well-seasoned flour mixture with paprika, garlic, and cornstarch for ultimate crunch and crispiness. Fried to golden perfection, these homemade nuggets are easy to whip up in under an hour and are ideal for family dinners, game day appetizers, or a kid-friendly treat. Serve them hot with your favorite dipping sauce for a satisfying bite that’s both a delicious copycat and a healthier alternative to traditional fast food.

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Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces boneless skinless chicken breasts
  • 0.5 cups dill pickle juice
  • 0.5 cups buttermilk
  • 1 large egg
  • 1 cups all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 cups vegetable oil for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the chicken breasts into small bite-sized pieces. Aim for uniform size for even cooking.

2

In a medium-sized bowl, combine the pickle juice and buttermilk. Add the chicken pieces to the mixture and let them marinate in the refrigerator for 30 minutes.

3

In another bowl, beat one large egg.

4

In a separate large shallow dish or plate, mix together the all-purpose flour, cornstarch, paprika, salt, black pepper, and garlic powder.

5

Once the chicken is marinated, remove it from the buttermilk mixture and gently pat it dry with paper towels.

6

Dip each piece of chicken into the beaten egg, then dredge it in the flour mixture, ensuring each piece is well coated. Place the coated pieces on a clean plate.

7

Heat vegetable oil in a large skillet or deep pan over medium-high heat until it reaches 350Β°F (175Β°C). Use a thermometer to maintain the temperature for even frying.

8

Carefully place a few chicken pieces into the hot oil, being cautious not to overcrowd the pan. Fry each batch for about 3-4 minutes per side or until they are golden brown and cooked through.

9

Once cooked, remove the nuggets from the oil and place them on a plate lined with paper towels to drain any excess oil.

10

Serve the nuggets hot, with your favorite dipping sauce, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5302
cal
131.8g
protein
118.5g
carbs
496.0g
fat

Nutrition Facts

1 serving (1259.0g)
Calories
5302
% Daily Value*
Total Fat 496.0 g 636%
Saturated Fat 75.2 g 376%
Polyunsaturated Fat 0.2 g
Cholesterol 495 mg 165%
Sodium 4252 mg 185%
Total Carbohydrate 118.5 g 43%
Dietary Fiber 5.2 g 19%
Total Sugars 8.2 g
Protein 131.8 g 264%
Vitamin D 3.0 mcg 15%
Calcium 260 mg 20%
Iron 10.9 mg 61%
Potassium 1393 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
9.6%%
81.7%%
Fat: 4464 cal (81.7%%)
Protein: 527 cal (9.6%%)
Carbs: 474 cal (8.7%%)