Nutrition Facts for Soy-free chick-fil-a style grilled chicken sandwich

Soy-Free Chick-fil-A Style Grilled Chicken Sandwich

Image of Soy-Free Chick-fil-A Style Grilled Chicken Sandwich
Nutriscore Rating: 65/100

Recreate the magic of your favorite fast-food grilled chicken sandwich at home with this Soy-Free Chick-fil-A Style Grilled Chicken Sandwich recipe, tailored for clean eating without compromising on flavor. Perfectly marinated chicken breasts in a tangy blend of dill pickle juice, buttermilk, and spices deliver juicy, tender bites that rival the original. Grilled to perfection and served on buttery toasted brioche buns, this sandwich is topped with crisp lettuce and fresh tomato slices for an irresistible finish. Quick to prepare and naturally soy-free, it’s ideal for satisfying cravings while keeping your allergens in check. Whether for lunch, dinner, or an outdoor cookout, this recipe is a guaranteed crowd-pleaser.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Dill pickle juice
  • 1 cup Buttermilk
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 4 pieces Brioche buns
  • 2 tablespoons Butter, softened
  • 4 pieces Leaf lettuce
  • 1 large Tomato, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Pound each chicken breast to an even thickness of about 1/2 inch to ensure even cooking.

2

In a large bowl, combine the dill pickle juice, buttermilk, honey, apple cider vinegar, garlic powder, paprika, kosher salt, and ground black pepper. Mix well to create the marinade.

3

Place the chicken breasts in the marinade, ensuring they are fully submerged. Cover and refrigerate for at least 1 hour, or overnight for best results.

4

Preheat your grill to medium-high heat and lightly oil the grate with olive oil to prevent sticking.

5

Remove the chicken breasts from the marinade and pat them dry with paper towels.

6

Grill the chicken breasts for about 5-6 minutes per side or until the internal temperature reaches 165Β°F (74Β°C).

7

While the chicken is grilling, butter the brioche buns and toast them on the grill until golden brown.

8

To assemble the sandwich, place a grilled chicken breast on the bottom half of each toasted bun.

9

Top the chicken with a piece of leaf lettuce, a slice of tomato, and the other half of the bun.

10

Serve immediately and enjoy your soy-free Chick-fil-A style grilled chicken sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
3011
cal
256.1g
protein
184.3g
carbs
133.2g
fat

Nutrition Facts

1 serving (1781.4g)
Calories
3011
% Daily Value*
Total Fat 133.2 g 171%
Saturated Fat 58.6 g 293%
Polyunsaturated Fat 3.1 g
Cholesterol 880 mg 293%
Sodium 5822 mg 253%
Total Carbohydrate 184.3 g 67%
Dietary Fiber 9.0 g 32%
Total Sugars 78.2 g
Protein 256.1 g 512%
Vitamin D 3.3 mcg 17%
Calcium 615 mg 47%
Iron 17.1 mg 95%
Potassium 3112 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
34.6%%
40.5%%
Fat: 1198 cal (40.5%%)
Protein: 1024 cal (34.6%%)
Carbs: 737 cal (24.9%%)