Nutrition Facts for Soy-free chelsea bun

Soy-Free Chelsea Bun

Image of Soy-Free Chelsea Bun
Nutriscore Rating: 56/100

Indulge in the timeless charm of a Soy-Free Chelsea Bun, a comforting treat that brings the delicious nostalgia of English baking straight to your kitchen. This dairy-rich, fluffy dough—made with all-purpose flour, milk, and unsalted butter—is rolled with a luscious filling of cinnamon-scented brown sugar, juicy currants, and fragrant mixed peel. Finished with a golden bake and a glossy apricot jam glaze, these buns boast a beautiful balance of sweetness and spice in every bite. Perfect for soy-sensitive diets, they’re a crowd-pleasing addition to brunch spreads or afternoon tea rituals. Ready in just over an hour, these chelsea buns promise irresistible warmth and homestyle flavor without compromising on allergy-conscious baking.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g All-purpose flour
  • 7 g Active dry yeast
  • 75 g Caster sugar
  • 1 tsp Salt
  • 75 g Unsalted butter
  • 200 ml Milk
  • 1 Egg
  • 100 g Brown sugar
  • 2 tsp Ground cinnamon
  • 150 g Currants
  • 50 g Mixed peel
  • 4 tbsp Apricot jam
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

17 steps
1

In a small saucepan, melt the butter over low heat, then add the milk and heat until just warm. Remove from heat.

2

In a large bowl, combine the flour, yeast, 50g of caster sugar, and salt.

3

Add the warm milk mixture and the egg to the dry ingredients and mix until a soft dough forms.

4

Turn the dough out onto a floured surface and knead for about 10 minutes until smooth and elastic.

5

Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.

6

Meanwhile, mix the brown sugar and cinnamon in a small bowl.

7

Punch down the risen dough, then roll it out into a rectangle approximately 45cm x 30cm.

8

Spread the remaining butter (75g) over the rolled-out dough, then sprinkle the cinnamon sugar evenly over it.

9

Evenly distribute the currants and mixed peel over the top.

10

Starting from the long edge, tightly roll the dough into a cylinder. Cut into 12 equal slices.

11

Place the slices, cut side up, into a greased baking tray, leaving a small gap between each.

12

Cover with a cloth and let them rise again for 30 minutes.

13

Preheat the oven to 190°C (375°F).

14

Bake the buns for 20-25 minutes or until golden brown.

15

While the buns are baking, gently heat the apricot jam in a small saucepan until melted.

16

Once the buns are out of the oven, brush them with the warm apricot jam for a shiny and sticky glaze.

17

Allow to cool slightly on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
4063
cal
73.5g
protein
779.6g
carbs
81.3g
fat

Nutrition Facts

1 serving (1304.5g)
Calories
4063
% Daily Value*
Total Fat 81.3 g 104%
Saturated Fat 42.8 g 214%
Polyunsaturated Fat 2.0 g
Cholesterol 381 mg 127%
Sodium 2659 mg 116%
Total Carbohydrate 779.6 g 283%
Dietary Fiber 27.4 g 98%
Total Sugars 364.1 g
Protein 73.5 g 147%
Vitamin D 3.5 mcg 17%
Calcium 655 mg 50%
Iron 28.5 mg 158%
Potassium 2460 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.2%%
7.1%%
17.7%%
Fat: 731 cal (17.7%%)
Protein: 294 cal (7.1%%)
Carbs: 3118 cal (75.2%%)