Soy-Free Cheesy Beef Patty
Indulge in the ultimate comfort food with this Soy-Free Cheesy Beef Patty recipe, a hearty and flavorful dish perfect for weeknight dinners or family gatherings. Packed with a blend of aromatic spices like paprika and black pepper, these patties are made with ground beef, breadcrumbs, and a touch of parsley for a wholesome yet vibrant taste. The real star is the gooey center of melted cheddar cheese, a delightful surprise nestled inside each patty. With no soy ingredients in sight, this dish caters to a variety of dietary needs while remaining irresistibly delicious. Ready in just 30 minutes, thanks to its quick prep and cook time, these cheesy beef patties are seared to golden perfection in olive oil for a beautifully crisp exterior. Serve hot with a side of fresh greens or your favorite veggies, and let each bite be a celebration of rich, cheesy goodness!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams ground beef
- 100 grams cheddar cheese
- 1 small onion
- 2 cloves garlic
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 50 grams breadcrumbs
- 1 large egg
- 2 tablespoons olive oil
- 2 tablespoons parsley
Instructions
Finely chop the onion and garlic. Grate the cheddar cheese and set it aside.
In a large mixing bowl, combine the ground beef with chopped onion, minced garlic, salt, black pepper, paprika, and breadcrumbs.
Crack the egg into the bowl and mix everything together thoroughly using your hands until well combined.
Divide the mixture into 8 equal portions. Flatten each portion into a thin patty.
Place a small portion of grated cheddar cheese in the center of four patties. Cover each of these cheese-topped patties with one of the remaining patties and press the edges to seal securely.
Heat olive oil in a large skillet over medium heat. Once the oil is hot, place the patties in the skillet.
Cook the patties for about 6-8 minutes on each side or until they are golden brown and cooked through.
Remove the patties from the skillet and let them rest for a few minutes. Sprinkle with chopped parsley before serving.
Serve the patties hot with your choice of sides like a fresh salad or steamed vegetables.
Nutrition Facts
Calories |
2076 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.4 g | 195% | |
| Saturated Fat | 56.7 g | 284% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 645 mg | 215% | |
| Sodium | 4329 mg | 188% | |
| Total Carbohydrate | 65.2 g | 24% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 9.1 g | ||
| Protein | 118.1 g | 236% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 506 mg | 39% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 1804 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
