Nutrition Facts for Soy-free chakli

Soy-Free Chakli

Image of Soy-Free Chakli
Nutriscore Rating: 49/100

Delight in the crunchy goodness of **Soy-Free Chakli**, a gluten-free variation of the beloved Indian snack that’s perfect for festive occasions or everyday indulgence. Made with a unique blend of **rice flour** and **chickpea flour (besan)**, this recipe eliminates soy while still delivering the iconic crispy texture you crave. The dough is infused with aromatic spices like **cumin seeds, turmeric, and a hint of asafoetida**, with an extra crunch provided by **sesame seeds**. Deep-fried to golden perfection, each spiral is a celebration of flavor and tradition. Whether you're preparing for Diwali or looking for a flavorful tea-time snack, these chaklis, with their buttery richness and spicy kick, will leave everyone reaching for seconds. Plus, they are easy to store, making them a convenient make-ahead treat.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Rice flour
  • 1 cup Chickpea flour (Besan)
  • 4 tablespoons Butter
  • 1.5 cups Water
  • 2 tablespoons Sesame seeds
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Asafoetida (hing)
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 4 cups Oil for deep frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine rice flour, chickpea flour, sesame seeds, cumin seeds, red chili powder, asafoetida, turmeric powder, and salt.

2

Heat the butter in a small saucepan until melted, then add the water and bring to a gentle boil.

3

Slowly pour the hot butter-water mixture into the mixing bowl with the dry ingredients. Stir continuously using a wooden spoon to form a smooth dough.

4

Let the dough cool slightly until it's comfortable to handle with your hands.

5

Divide the dough into small portions. Roll each portion into a cylindrical log that fits into your chakli maker or a piping bag equipped with a star nozzle.

6

Prepare a clean, flat surface or parchment paper to form the chaklis. Using the chakli maker, pipe circular spirals of dough (chaklis) onto the surface.

7

In a deep frying pan, heat the oil on medium-high heat. To check if the oil is ready, drop a small piece of dough into the oil; if it rises to the surface immediately with bubbles, the oil is ready.

8

Carefully add a few chaklis into the hot oil without overcrowding. Fry them on medium-low heat until they turn golden brown and crisp.

9

Remove the chaklis using a slotted spoon and drain them on paper towels to remove excess oil.

10

Allow them to cool completely, then store in an airtight container to maintain their crispiness.

⚑
Cooking Tip: Take your time with each step for the best results!
10544
cal
57.7g
protein
331.6g
carbs
1015.0g
fat

Nutrition Facts

1 serving (1833.7g)
Calories
10544
% Daily Value*
Total Fat 1015.0 g 1301%
Saturated Fat 161.3 g 807%
Polyunsaturated Fat 5.5 g
Cholesterol 132 mg 44%
Sodium 2761 mg 120%
Total Carbohydrate 331.6 g 121%
Dietary Fiber 23.3 g 83%
Total Sugars 14.2 g
Protein 57.7 g 115%
Vitamin D 0.2 mcg 1%
Calcium 168 mg 13%
Iron 12.8 mg 71%
Potassium 1471 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
2.2%%
85.4%%
Fat: 9135 cal (85.4%%)
Protein: 230 cal (2.2%%)
Carbs: 1326 cal (12.4%%)