Nutrition Facts for Soy-free chai latte

Soy-Free Chai Latte

Image of Soy-Free Chai Latte
Nutriscore Rating: 69/100

Warm your senses with this aromatic Soy-Free Chai Latte, a dairy-free twist on the traditional chai latte that’s as comforting as it is wholesome. Featuring a rich blend of warming spices—including cinnamon sticks, cardamom pods, and freshly sliced ginger—this recipe creates a bold, spiced tea base simmered to perfection. Creamy coconut milk lends a luscious, velvety texture, while a touch of honey or maple syrup adds natural sweetness. Infused with black tea and finished with a hint of vanilla, this easy homemade latte is perfect for those seeking a soy-free, dairy-free alternative. Ready in just 20 minutes, it’s a cozy, caffeine-boosting beverage ideal for chilly mornings or relaxing evenings. Don’t forget a sprinkle of ground cinnamon on top for an extra touch of spice!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup water
  • 2 sticks cinnamon sticks
  • 4 pieces whole cloves
  • 4 pods cardamom pods
  • 4 pieces black peppercorns
  • 1 inch piece, thinly sliced fresh ginger
  • 2 bags black tea bags
  • 2 tablespoons honey or maple syrup
  • 1 cup coconut milk
  • 0.5 teaspoon vanilla extract
  • optional, for garnish ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the water, cinnamon sticks, cloves, cardamom pods, peppercorns, and fresh ginger.

2

Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer for 10 minutes to allow the spices to infuse.

3

Add the black tea bags to the saucepan and simmer for an additional 2 minutes. Remove the saucepan from the heat and let the tea bags steep for 2 more minutes.

4

Remove the tea bags and strain the spiced tea through a fine-mesh sieve into a bowl or jug to remove the whole spices.

5

Rinse the saucepan, then return the strained tea to it. Add honey or maple syrup, coconut milk, and vanilla extract to the saucepan.

6

Place the saucepan over medium heat and whisk the mixture until heated through and well mixed, about 2-3 minutes.

7

Divide the chai latte between two mugs, garnish with a sprinkle of ground cinnamon if desired, and enjoy hot.

Cooking Tip: Take your time with each step for the best results!
255
cal
1.0g
protein
66.1g
carbs
0.8g
fat

Nutrition Facts

1 serving (549.7g)
Calories
255
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 66.1 g 24%
Dietary Fiber 5.2 g 19%
Total Sugars 52.0 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 1.2 mg 7%
Potassium 358 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.9%%
1.5%%
2.6%%
Fat: 7 cal (2.6%%)
Protein: 4 cal (1.5%%)
Carbs: 264 cal (95.9%%)