Nutrition Facts for Soy-free black pepper beef

Soy-Free Black Pepper Beef

Image of Soy-Free Black Pepper Beef
Nutriscore Rating: 70/100

Elevate your weeknight dinners with this flavorful and aromatic Soy-Free Black Pepper Beef recipe β€” a healthy twist on the classic takeout favorite. Tender strips of beef sirloin are coated with bold black pepper and stir-fried to perfection, then combined with a vibrant medley of red and green bell peppers, onions, and a rich, savory sauce made without soy. Instead, fish sauce, honey, and rice vinegar come together to create a balanced glaze that pairs beautifully with the caramelized beef and fresh vegetables. With simple ingredients and just 35 minutes from start to finish, this dish is a quick, irresistible option for a gluten-free or soy-free lifestyle. Serve over steamed rice or noodles for a hearty, satisfying meal that gets a gourmet touch from the bold, peppery kick.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams beef sirloin
  • 2 tablespoons black pepper
  • 2 tablespoons cornstarch
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon fish sauce
  • 1 inch piece, minced ginger
  • 3 cloves, minced garlic
  • 1 medium, sliced red bell pepper
  • 1 medium, sliced green bell pepper
  • 1 medium, sliced onion
  • 2 tablespoons sesame oil
  • 2 tablespoons olive oil
  • 100 ml water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the beef sirloin into thin strips, about 1/4 inch thick.

2

In a bowl, mix 1 tablespoon of cornstarch and 2 tablespoons of black pepper. Add sliced beef to the bowl and toss to coat evenly.

3

Heat 2 tablespoons of olive oil in a large pan over medium-high heat. Add the beef strips in batches, searing them until browned on all sides. Remove beef from the pan and set aside.

4

In the same pan, add 2 tablespoons of sesame oil over medium heat. Add minced garlic and ginger, sautΓ©ing for 1-2 minutes until fragrant.

5

Add the sliced red and green bell peppers and onion to the pan and stir-fry them for approximately 3-4 minutes until they start to soften.

6

In a small bowl, mix the remaining tablespoon of cornstarch with 100 ml of water until smooth. Add fish sauce, rice vinegar, and honey to this mixture.

7

Pour the sauce into the pan with the vegetables and bring to a simmer, stirring constantly until the sauce thickens.

8

Return the beef to the pan, mixing well to coat with the sauce. Cook for 2-3 more minutes until the beef is fully heated and coated.

9

Serve hot over steamed rice or noodles, garnished with additional black pepper if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2044
cal
141.4g
protein
76.4g
carbs
132.3g
fat

Nutrition Facts

1 serving (1193.1g)
Calories
2044
% Daily Value*
Total Fat 132.3 g 170%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 14.5 g
Cholesterol 447 mg 149%
Sodium 1596 mg 69%
Total Carbohydrate 76.4 g 28%
Dietary Fiber 11.6 g 41%
Total Sugars 33.7 g
Protein 141.4 g 283%
Vitamin D 0.0 mcg 0%
Calcium 269 mg 21%
Iron 20.2 mg 112%
Potassium 2996 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
27.4%%
57.7%%
Fat: 1190 cal (57.7%%)
Protein: 565 cal (27.4%%)
Carbs: 305 cal (14.8%%)