Nutrition Facts for Soy-free berry crumble bars

Soy-Free Berry Crumble Bars

Image of Soy-Free Berry Crumble Bars
Nutriscore Rating: 56/100

Indulge in the irresistible goodness of Soy-Free Berry Crumble Bars, a dessert that perfectly balances wholesome comfort and fruity freshness. This easy-to-make recipe features a buttery oat crumble layered with a vibrant medley of fresh or frozen berries, sweetened with just the right amount of sugar and enhanced by a hint of zesty lemon juice. It's naturally soy-free and made with pantry staples like old-fashioned oats, all-purpose flour, and brown sugar, ensuring it's both simple and satisfying. With only 15 minutes of prep time and a straightforward baking process, these bars are ideal for sharing at gatherings, enjoying as an afternoon snack, or even indulging in for breakfast. Perfectly crumbly and bursting with flavor, they’ll quickly become your go-to treat for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 180 grams old-fashioned oats
  • 130 grams all-purpose flour
  • 100 grams brown sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 120 grams unsalted butter
  • 1 teaspoon vanilla extract
  • 375 grams fresh or frozen mixed berries
  • 50 grams granulated sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 350Β°F (175Β°C). Line an 8x8 inch (20x20 cm) baking pan with parchment paper, leaving some overhang for easy removal.

2

In a large bowl, mix together the oats, all-purpose flour, brown sugar, baking powder, and salt.

3

Cut the unsalted butter into small cubes and add it to the dry ingredients. Use your fingers or a pastry cutter to work the butter into the dry ingredients until the mixture resembles coarse crumbs.

4

Stir in the vanilla extract.

5

Press about 2/3 of the oat mixture into the bottom of the prepared baking pan, pressing down firmly to form a crust.

6

In a medium bowl, combine the mixed berries, granulated sugar, cornstarch, and lemon juice. Toss until the berries are evenly coated.

7

Pour the berry mixture over the oat crust, spreading it out evenly.

8

Sprinkle the remaining oat mixture over the top of the berries, covering them but leaving some gaps.

9

Bake in the preheated oven for 35-40 minutes, or until the top is golden and the berries are bubbling.

10

Allow the crumble bars to cool completely in the pan on a wire rack before cutting into squares for serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2849
cal
40.9g
protein
425.2g
carbs
119.9g
fat

Nutrition Facts

1 serving (989.8g)
Calories
2849
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 0.0 g
Cholesterol 266 mg 89%
Sodium 1686 mg 73%
Total Carbohydrate 425.2 g 155%
Dietary Fiber 32.4 g 116%
Total Sugars 176.8 g
Protein 40.9 g 82%
Vitamin D 0.0 mcg 0%
Calcium 276 mg 21%
Iron 15.8 mg 88%
Potassium 1463 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.8%%
5.6%%
36.7%%
Fat: 1079 cal (36.7%%)
Protein: 163 cal (5.6%%)
Carbs: 1700 cal (57.8%%)