Nutrition Facts for Soy-free berry cocktail delight

Soy-Free Berry Cocktail Delight

Image of Soy-Free Berry Cocktail Delight
Nutriscore Rating: 75/100

Bursting with vibrant flavors and refreshing fizz, the Soy-Free Berry Cocktail Delight is the perfect non-alcoholic beverage to elevate any gathering or enjoy as a guilt-free treat. This colorful recipe combines an array of fresh berries—strawberries, blueberries, raspberries, and blackberries—paired with zesty lime, sweet orange juice, and sparkling mineral water for an irresistible medley of fruity goodness. The optional touch of honey adds natural sweetness, while fresh mint leaves provide a cooling aroma that ties the drink together beautifully. Quick to prepare in just 15 minutes, this soy-free and dairy-free cocktail is ideal for summer parties, brunches, or anytime you need a refreshing pick-me-up. Garnished with mint and whole berries, it’s as visually stunning as it is delicious. Perfect for health-conscious foodies searching for a sparkling berry drink recipe that’s both gluten-free and naturally sweetened!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup fresh strawberries
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 cup fresh blackberries
  • 1 cup orange juice
  • 1 cup sparkling mineral water
  • 1 whole lime
  • 10 leaves fresh mint leaves
  • 2 tablespoons honey (optional)
  • 1 cup ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash all the fresh berries (strawberries, blueberries, raspberries, and blackberries) thoroughly under cool, running water.

2

Halve the strawberries and remove any stems.

3

Roll the lime under your palm to loosen the juice, then slice it in half and squeeze the juice into a small bowl. Make sure to remove any seeds.

4

In a large pitcher, combine all the prepared berries.

5

Add the freshly squeezed lime juice and orange juice to the berries.

6

Gently toss the mixture to combine the juices with the berries.

7

Pour in the sparkling mineral water. Stir slowly to avoid losing the carbonation.

8

If using, drizzle honey over the berry mixture and again stir lightly until the honey is dissolved. Adjust the sweetness according to your preference.

9

Add the fresh mint leaves into the mixture, giving it a light stir to release the mint's aroma.

10

To serve, fill each glass with a few ice cubes and pour the berry cocktail mixture over the ice.

11

Garnish each glass with a couple of extra mint leaves and a whole berry on top for a visually appealing presentation.

12

Serve immediately while the cocktail is fresh and the sparkling water still has its fizz.

Cooking Tip: Take your time with each step for the best results!
527
cal
8.4g
protein
128.3g
carbs
3.6g
fat

Nutrition Facts

1 serving (1409.0g)
Calories
527
% Daily Value*
Total Fat 3.6 g 5%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 36 mg 2%
Total Carbohydrate 128.3 g 47%
Dietary Fiber 25.3 g 90%
Total Sugars 90.7 g
Protein 8.4 g 17%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 4.0 mg 22%
Potassium 1329 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.6%%
5.8%%
5.6%%
Fat: 32 cal (5.6%%)
Protein: 33 cal (5.8%%)
Carbs: 513 cal (88.6%%)