Soy-Free Beetroot Slice
Elevate your snack game with this wholesome and vibrant Soy-Free Beetroot Slice, a delightful fusion of natural sweetness and earthy goodness! Made with freshly grated beetroot, rolled oats, and a hint of warm cinnamon, this easy-to-make bake is packed with nourishing ingredients and free from soy, making it ideal for those with dietary restrictions. The recipe comes together effortlessly in just 20 minutes of prep time, creating a moist, subtly spiced treat that’s perfect for breakfast, an afternoon snack, or a light dessert. Optional chopped walnuts add a satisfying crunch, while a blend of vanilla and brown sugar enhances the beetroot’s natural flavors. With no artificial ingredients and plenty of homemade charm, this beetroot slice is a guilt-free indulgence that’s sure to brighten up your day. Perfect for sharing, it yields 12 slices and stores beautifully, making it a versatile option for busy weeks!
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Recipe Information
Ingredients
- 250 grams fresh beetroot, peeled and grated
- 150 grams all-purpose flour
- 100 grams rolled oats
- 100 grams brown sugar
- 100 grams unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 0.5 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 0.5 teaspoon salt
- 50 grams chopped walnuts (optional)
Instructions
Preheat your oven to 180°C (350°F) and line a 20cm x 20cm (8-inch x 8-inch) baking pan with parchment paper.
In a large mixing bowl, combine the grated beetroot, melted butter, brown sugar, eggs, and vanilla extract. Mix well until fully incorporated.
In a separate bowl, whisk together the all-purpose flour, rolled oats, baking powder, baking soda, ground cinnamon, and salt.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
If using, fold in the chopped walnuts to the mixture.
Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
Bake in the preheated oven for 25 minutes or until a toothpick inserted into the center comes out clean.
Remove the pan from the oven and allow the slice to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Once cooled, cut the slice into 12 even pieces and serve.
Store the slices in an airtight container at room temperature for up to 3 days.
Nutrition Facts
Calories |
2641 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.9 g | 170% | |
| Saturated Fat | 59.2 g | 296% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 590 mg | 197% | |
| Sodium | 2636 mg | 115% | |
| Total Carbohydrate | 315.0 g | 115% | |
| Dietary Fiber | 26.4 g | 94% | |
| Total Sugars | 117.0 g | ||
| Protein | 58.2 g | 116% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 334 mg | 26% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 1923 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
