Nutrition Facts for Soy-free beer battered cod

Soy-Free Beer Battered Cod

Image of Soy-Free Beer Battered Cod
Nutriscore Rating: 63/100

Dive into the irresistible crunch of our Soy-Free Beer Battered Cod, a perfect dish for anyone seeking a classic fried fish experience without soy-based ingredients. This recipe pairs succulent cod fillets with a light and airy batter made from a blend of all-purpose flour, cornstarch, and cold light beer for unparalleled crispiness. Enhanced with aromatic spices like smoked paprika, garlic, and onion powder, every bite bursts with flavor. Fried to golden perfection in vegetable oil, this dish is ready in just 30 minutes from start to finish, making it a quick and satisfying meal option. Serve with fresh lemon wedges for a zesty finish that perfectly complements the crispy coating. Ideal for fish fry nights, this soy-free recipe promises indulgent simplicity with a gourmet touch.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces cod fillets
  • 1.5 cups all-purpose flour
  • 0.5 cups cornstarch
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon smoked paprika
  • 1 large egg
  • 1.25 cups cold light beer
  • 4 cups vegetable oil
  • 1 whole (for serving) lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the cod fillets dry with paper towels to ensure the batter adheres better.

2

In a large mixing bowl, combine the all-purpose flour, cornstarch, baking powder, salt, ground black pepper, garlic powder, onion powder, and smoked paprika. Whisk together until well mixed.

3

In a separate bowl, lightly beat the egg and then add the cold light beer. Stir until combined.

4

Gradually whisk the wet ingredients into the dry ingredients to form a smooth batter. Be careful not to overmix.

5

Heat the vegetable oil in a large, deep skillet or Dutch oven over medium-high heat until it reaches 350°F (180°C).

6

Dip each cod fillet into the batter, letting any excess drip off, and carefully place it into the hot oil.

7

Fry the cod in batches, making sure not to overcrowd the pan, for about 4 to 5 minutes per side, or until the batter is golden brown and the fish is cooked through.

8

Using a slotted spoon, transfer the fried cod fillets to a plate lined with paper towels to drain any excess oil.

9

Serve immediately with lemon wedges on the side for squeezing over the fish.

Cooking Tip: Take your time with each step for the best results!
8834
cal
170.5g
protein
187.5g
carbs
851.6g
fat

Nutrition Facts

1 serving (2418.0g)
Calories
8834
% Daily Value*
Total Fat 851.6 g 1092%
Saturated Fat 122.6 g 613%
Polyunsaturated Fat 539.6 g
Cholesterol 564 mg 188%
Sodium 4269 mg 186%
Total Carbohydrate 187.5 g 68%
Dietary Fiber 8.9 g 32%
Total Sugars 3.3 g
Protein 170.5 g 341%
Vitamin D 9.3 mcg 47%
Calcium 232 mg 18%
Iron 13.4 mg 74%
Potassium 3802 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
7.5%%
84.3%%
Fat: 7664 cal (84.3%%)
Protein: 682 cal (7.5%%)
Carbs: 750 cal (8.2%%)