Nutrition Facts for Soy-free beef yakisoba

Soy-Free Beef Yakisoba

Image of Soy-Free Beef Yakisoba
Nutriscore Rating: 72/100

Elevate your stir-fry game with this Soy-Free Beef Yakisoba, a delicious twist on the classic Japanese noodle dish. Perfect for those looking to enjoy bold flavors without soy, this savory recipe substitutes traditional soy sauce with fish sauce, honey, and rice vinegar for a rich, umami-packed sauce. Tender strips of beef sirloin are stir-fried alongside vibrant green cabbage, julienned carrot, onion, and green bell pepper, all tossed with perfectly cooked soba noodles. With the fragrant combination of ginger, garlic, and sesame oil, this quick and easy recipe comes together in just over 30 minutes, making it a flavorful weeknight dinner option that serves up to four. Soy-free, hearty, and packed with vegetables, this dish is sure to be a hit at your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 200 g soba noodles
  • 250 g beef sirloin
  • 1/4 head green cabbage
  • 1 medium carrot
  • 1 medium onion
  • 1 medium green bell pepper
  • 1 inch ginger
  • 2 pieces garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 tablespoons fish sauce
  • 1 teaspoon sesame oil
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the ingredients: Thinly slice the beef sirloin into bite-sized strips. Chop the cabbage coarsely. Peel the carrot and cut it into julienne strips. Slice the onion and green bell pepper thinly. Grate the ginger and finely mince the garlic cloves.

2

Cook the soba noodles according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.

3

In a small bowl, combine honey, rice vinegar, fish sauce (serving as a soy sauce alternative), sesame oil, and black pepper. Mix well to make the sauce and set aside.

4

Heat a wok or large frying pan over medium-high heat. Add one tablespoon of olive oil, then add the beef strips. Stir-fry until the beef is browned and cooked through, about 3-4 minutes. Remove the beef from the pan and set aside.

5

In the same pan, add the remaining tablespoon of olive oil. Add the garlic and ginger, stir-frying quickly to release their flavors, about 30 seconds.

6

Add the onion, carrot, cabbage, and green bell pepper to the pan. Stir-fry the vegetables until they start to soften but still retain some crunch, about 5 minutes.

7

Return the cooked beef to the pan and add the soba noodles. Pour the prepared sauce over the mixture.

8

Toss everything together to ensure the noodles, beef, and vegetables are evenly coated with the sauce and heated through, about 2-3 minutes.

9

Remove from heat and serve the Beef Yakisoba hot. Enjoy your soy-free meal!

Cooking Tip: Take your time with each step for the best results!
1423
cal
84.8g
protein
98.5g
carbs
80.4g
fat

Nutrition Facts

1 serving (1039.0g)
Calories
1423
% Daily Value*
Total Fat 80.4 g 103%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 8.6 g
Cholesterol 224 mg 74%
Sodium 2732 mg 119%
Total Carbohydrate 98.5 g 36%
Dietary Fiber 11.0 g 39%
Total Sugars 34.9 g
Protein 84.8 g 170%
Vitamin D 0.0 mcg 0%
Calcium 213 mg 16%
Iron 11.8 mg 66%
Potassium 2068 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
23.3%%
49.7%%
Fat: 723 cal (49.7%%)
Protein: 339 cal (23.3%%)
Carbs: 394 cal (27.0%%)