Soy-Free Beef Stir Fry Noodles
Elevate your weeknight dinner routine with our Soy-Free Beef Stir Fry Noodles—a vibrant, allergen-friendly twist on a classic Asian-inspired dish! Packed with tender strips of marinated beef, stir-fried crisp veggies like bell peppers, carrots, and broccoli, and chewy rice noodles, this recipe is bursting with texture and color. A savory, soy-free sauce crafted from coconut aminos and fish sauce delivers bold umami flavor, perfectly complemented by fresh lime juice and a touch of sesame oil. Topped with crunchy peanuts, fragrant cilantro, and green onion, every bite is teeming with irresistible, well-balanced taste. Ready in just 35 minutes, this gluten-free, soy-free noodle dish is your go-to for quick, healthy comfort food that doesn’t compromise on flavor!
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Recipe Information
Ingredients
- 1 pound thinly sliced beef (such as flank steak or sirloin)
- 8 ounces rice noodles
- 2 tablespoons vegetable oil or a neutral oil
- 1 large red bell pepper, thinly sliced
- 1 large carrot, julienned
- 1 cup broccoli florets
- 4 stalks green onions, chopped
- 3 cloves garlic cloves, minced
- 1 tablespoon ginger, minced
- 2 tablespoons lime juice
- 2 tablespoons fish sauce (ensure it's a soy-free version)
- 3 tablespoons coconut aminos
- 1 teaspoon sesame oil
- 0.5 teaspoon crushed red pepper flakes
- 0.25 cup fresh cilantro, chopped
- 0.25 cup unsalted peanuts, crushed
- to taste salt and pepper
Instructions
1. Boil water in a large pot. Once boiling, add the rice noodles and cook according to package instructions until al dente. Drain and rinse under cold water to prevent sticking. Set aside.
2. In a large mixing bowl, combine the sliced beef, 1 tablespoon of coconut aminos, 1 tablespoon of lime juice, minced garlic, and minced ginger. Mix well and let it marinate for about 10 minutes.
3. Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the marinated beef slices and stir-fry until browned and cooked through, about 4-5 minutes. Remove the beef from the skillet and set aside.
4. In the same skillet, add the remaining tablespoon of oil. Add the bell pepper, carrot, and broccoli. Stir-fry for about 3-4 minutes or until just tender.
5. Return the beef to the skillet with the vegetables. Add the prepared noodles, remaining coconut aminos, fish sauce, sesame oil, the rest of the lime juice, and crushed red pepper flakes. Toss everything together to combine, ensuring the noodles are well coated in the sauce.
6. Cook for another 2-3 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.
7. Serve the stir-fry noodles hot, garnished with chopped green onions, fresh cilantro, and crushed peanuts on top.
Nutrition Facts
Calories |
2141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.0 g | 162% | |
| Saturated Fat | 35.1 g | 176% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 4711 mg | 205% | |
| Total Carbohydrate | 106.6 g | 39% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 25.9 g | ||
| Protein | 142.3 g | 285% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 254 mg | 20% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 2924 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
