Elevate your dinner routine with the bold and aromatic flavors of Soy-Free Beef Shashlik Curry, a tantalizing twist on a classic favorite. This hearty dish combines succulent cubes of marinated beef, infused with the zesty tang of yogurt, lemon juice, and a vibrant blend of spices like cumin, coriander, and chili powder. Slow-cooked to tender perfection in a rich tomato-based curry, the shashlik is finished with a fragrant sprinkle of garam masala and fresh coriander for a burst of freshness. Ideal for those seeking soy-free options, this recipe offers a perfect balance of zest and warmth in every bite. Serve it piping hot with fluffy rice or buttery naan to complete the ultimate homemade comfort meal. Ready in under an hour, itβs a satisfying crowd-pleaser thatβs as wholesome as it is flavorful!
In a large bowl, mix yogurt, lemon juice, ginger-garlic paste, ground cumin, ground coriander, red chili powder, turmeric powder, salt, and black pepper to create a marinade.
Add the cubed beef to the marinade, ensuring every piece is well-coated. Cover and refrigerate for at least 2 hours, preferably overnight for best results.
Heat vegetable oil in a large pan over medium heat. Add the finely chopped onion and sautΓ© until golden brown.
Stir in the tomato puree and cook for 5-7 minutes until the oil begins to separate from the puree.
Add the marinated beef to the pan, including any remaining marinade. Stir well and cover the pan. Cook the beef on medium-low heat for approximately 30 minutes or until the beef is tender, stirring occasionally to prevent sticking.
Once the beef is cooked, sprinkle garam masala over the curry and stir to combine. Adjust salt to taste, if necessary.
Garnish with fresh coriander leaves and serve hot with your choice of rice or naan bread.
Calories |
1796 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.0 g | 168% | |
| Saturated Fat | 45.7 g | 228% | |
| Polyunsaturated Fat | 16.9 g | ||
| Cholesterol | 359 mg | 120% | |
| Sodium | 2922 mg | 127% | |
| Total Carbohydrate | 61.2 g | 22% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 29.1 g | ||
| Protein | 111.1 g | 222% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 461 mg | 35% | |
| Iron | 20.9 mg | 116% | |
| Potassium | 3172 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.