Soy-Free Beef Satay Sticks
Fire up your taste buds with these Soy-Free Beef Satay Sticks—an irresistible take on the classic beef satay, crafted with a wholesome, soy-free marinade. Thinly sliced beef is infused with the rich flavors of coconut aminos, creamy coconut milk, zesty lime juice, and a medley of warming spices like turmeric, cumin, and coriander. A hint of sambal oelek adds a mild kick of heat, while brown sugar balances the savory notes with a touch of sweetness. Grilled to perfection on wooden skewers, these tender and charred beef sticks are the ultimate crowd-pleaser for your next barbecue, appetizer spread, or family dinner. Simple to prepare in under an hour, this recipe is perfect for those avoiding soy while still craving bold, authentic flavors. Serve them with your favorite dipping sauce, or enjoy their mouthwatering flavor straight off the grill!
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Recipe Information
Ingredients
- 1 pound Beef sirloin or flank steak
- 0.25 cup Coconut aminos
- 0.25 cup Coconut milk
- 2 tablespoons Fresh lime juice
- 1 tablespoon Fish sauce
- 2 tablespoons Brown sugar
- 1 teaspoon Ground coriander
- 3 cloves Garlic cloves, minced
- 1 tablespoon Ginger, grated
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Sambal oelek or red chili paste
- 2 tablespoons Vegetable oil
- 12 pieces Wooden skewers
Instructions
Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.
Slice the beef sirloin or flank steak against the grain into thin, bite-sized strips.
In a mixing bowl, combine coconut aminos, coconut milk, fresh lime juice, fish sauce, brown sugar, ground coriander, minced garlic, grated ginger, ground cumin, turmeric powder, and sambal oelek. Stir well to create a marinade.
Add the beef strips to the marinade, ensuring each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, allowing the flavors to infuse into the meat.
Preheat your grill or grill pan over medium-high heat.
Thread the marinated beef strips onto the soaked wooden skewers, distributing the meat evenly.
Brush the grill with vegetable oil to prevent sticking, then place the beef skewers on the grill.
Cook for 3-4 minutes on each side or until the beef is cooked through and nicely charred on the edges.
Remove from the grill and let the skewers rest for a few minutes before serving.
Serve the beef satay sticks with your favorite dipping sauce or enjoy them as is.
Nutrition Facts
Calories |
1407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.5 g | 104% | |
| Saturated Fat | 26.6 g | 133% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 2654 mg | 115% | |
| Total Carbohydrate | 45.2 g | 16% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 35.1 g | ||
| Protein | 120.2 g | 240% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 117 mg | 9% | |
| Iron | 14.5 mg | 81% | |
| Potassium | 1723 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
