Nutrition Facts for Soy-free beef pad thai

Soy-Free Beef Pad Thai

Image of Soy-Free Beef Pad Thai
Nutriscore Rating: 73/100

Skip the soy without sacrificing flavor in this quick and easy Soy-Free Beef Pad Thai that’s ready in just 30 minutes! Featuring tender slices of beef sirloin, chewy rice noodles, and a vibrant medley of crisp red bell peppers, bean sprouts, and green onions, this dish is packed with fresh and bold flavors. A tangy, umami-rich sauce made with tamarind paste, fish sauce, honey, and lime juice perfectly coats the noodles, while a finishing touch of chopped peanuts adds the perfect crunch. Perfect for soy-free eaters and Thai food lovers alike, this customizable recipe is deliciously balanced, simple to prepare, and ideal for weeknight dinners or casual entertaining. Serve with lime wedges for a citrusy zing and enjoy an authentic pad thai experience without the soy!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 8 ounces rice noodles
  • 12 ounces beef sirloin
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 2 eggs
  • 1 red bell pepper, thinly sliced
  • 1 cup bean sprouts
  • 3 green onions, chopped
  • 2 tablespoons unsweetened tamarind paste
  • 2 tablespoons fish sauce
  • 1 tablespoon honey
  • 2 tablespoons lime juice
  • 0.5 teaspoon crushed red pepper flakes
  • 0.25 cup peanuts, chopped
  • 1 for garnish lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by soaking the rice noodles in warm water for about 20 minutes until softened. Drain and set aside.

2

Slice the beef sirloin thinly against the grain into bite-sized pieces.

3

In a small bowl, whisk together the tamarind paste, fish sauce, honey, lime juice, and crushed red pepper flakes to create the sauce. Set aside.

4

Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Add the beef and stir-fry for 3-4 minutes until browned and cooked through. Remove from the pan and set aside.

5

Add the remaining tablespoon of vegetable oil to the pan. Add the minced garlic and stir-fry for about 30 seconds until fragrant.

6

Crack the eggs into the pan, scrambling quickly until set. Push the eggs to the side of the pan.

7

Add the softened noodles, cooked beef, red bell pepper, and the prepared sauce into the pan. Toss everything together and stir-fry for another 3-4 minutes until the noodles are fully coated and heated through.

8

Add the bean sprouts and half of the chopped green onions, stirring well to combine all ingredients. Cook for an additional 1-2 minutes.

9

Transfer the pad thai to a serving plate. Garnish with the remaining green onions, chopped peanuts, and lime wedges.

10

Serve immediately with lime wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1946
cal
129.3g
protein
131.1g
carbs
106.6g
fat

Nutrition Facts

1 serving (1384.6g)
Calories
1946
% Daily Value*
Total Fat 106.6 g 137%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 16.9 g
Cholesterol 676 mg 225%
Sodium 3517 mg 153%
Total Carbohydrate 131.1 g 48%
Dietary Fiber 19.5 g 70%
Total Sugars 39.0 g
Protein 129.3 g 259%
Vitamin D 2.1 mcg 10%
Calcium 477 mg 37%
Iron 20.2 mg 112%
Potassium 3173 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
25.8%%
47.9%%
Fat: 959 cal (47.9%%)
Protein: 517 cal (25.8%%)
Carbs: 524 cal (26.2%%)