Nutrition Facts for Soy-free beef gyoza

Soy-Free Beef Gyoza

Image of Soy-Free Beef Gyoza
Nutriscore Rating: 66/100

Discover the irresistible flavors of Soy-Free Beef Gyoza, a perfect homemade appetizer that’s both satisfying and allergy-friendly. These golden, pan-fried dumplings feature a savory filling of ground beef, green cabbage, and carrot, seasoned with ginger, garlic, sesame oil, and rice vinegar for a well-rounded, umami-packed bite. Wrapped in delicate gyoza wrappers, each dumpling is crisped to perfection before being steamed to tender, juicy brilliance. Ready in just 35 minutes, this recipe skips traditional soy-based seasonings, making it ideal for those seeking soy-free alternatives without compromising on taste. Serve these delightful dumplings with your favorite dipping sauce and watch them disappear—perfect for any gathering or a quick, comforting weeknight treat.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 300 grams Ground beef
  • 150 grams Green cabbage, finely shredded
  • 1 medium Carrot, finely grated
  • 2 stalks Green onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 24 pieces Gyoza wrappers
  • 2 tablespoons Vegetable oil
  • 125 milliliters Water
  • 1 teaspoon Chili paste (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, shredded cabbage, grated carrot, chopped green onions, minced garlic, and grated ginger.

2

Season the mixture with salt, black pepper, sesame oil, and rice vinegar. If you like a bit of heat, add chili paste. Mix until all ingredients are well incorporated.

3

Take one gyoza wrapper and place it in the palm of your hand. Spoon about one teaspoon of the beef mixture onto the center of the wrapper.

4

Wet the edges of the wrapper with a little water. Fold the wrapper in half over the filling and pinch the edges tightly to seal. Repeat with the remaining wrappers and filling.

5

In a large non-stick frying pan, heat 1 tablespoon of vegetable oil over medium-high heat. Place gyozas in the pan, flat side down, without overcrowding. Cook for about 2 minutes until the bottoms are golden brown.

6

Carefully pour 60 milliliters of water into the pan to create steam, then cover the pan immediately. Reduce the heat to medium and let the gyoza steam for about 5 minutes, or until the water has evaporated.

7

Uncover and continue cooking for another 1-2 minutes to crisp up the bottoms. Transfer to a plate and keep warm.

8

Repeat the cooking process with the remaining gyozas, using the second tablespoon of oil.

9

Serve warm with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1458
cal
66.1g
protein
92.1g
carbs
96.9g
fat

Nutrition Facts

1 serving (857.9g)
Calories
1458
% Daily Value*
Total Fat 96.9 g 124%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 22.6 g
Cholesterol 212 mg 71%
Sodium 3298 mg 143%
Total Carbohydrate 92.1 g 33%
Dietary Fiber 9.6 g 34%
Total Sugars 8.5 g
Protein 66.1 g 132%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 8.6 mg 48%
Potassium 1371 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
17.6%%
58.0%%
Fat: 872 cal (58.0%%)
Protein: 264 cal (17.6%%)
Carbs: 368 cal (24.5%%)