Nutrition Facts for Soy-free beef banh mi

Soy-Free Beef Banh Mi

Image of Soy-Free Beef Banh Mi
Nutriscore Rating: 66/100

Discover the vibrant flavors of this Soy-Free Beef Banh Mi—a fresh and delicious twist on the iconic Vietnamese sandwich. Perfect for those avoiding soy, this recipe substitutes traditional soy sauce with soy-free fish sauce, delivering the same umami-rich essence without compromise. Marinated beef sirloin is seared to perfection, complemented by crisp, pickled-like veggies including cucumber, carrot, radishes, and jalapeño for a satisfying crunch. A zesty lime mayo ties it all together, while a perfectly toasted baguette provides the ideal base for these layered flavors. Ready in just 40 minutes, this customizable recipe is an irresistible mix of savory, tangy, and refreshing notes, making it a perfect lunch or dinner option for fans of bold, international cuisine.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 large Baguette
  • 1 pound Beef sirloin steak
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Maple syrup
  • 1 tablespoon Fish sauce (soy-free)
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 1 medium Cucumber
  • 1 medium Carrot
  • 4 small Radishes
  • 1 small Jalapeño
  • 0.5 cup Fresh cilantro
  • 4 tablespoons Mayonnaise
  • 1 tablespoon Lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the beef sirloin steak thinly against the grain and set aside.

2

In a mixing bowl, combine 2 tablespoons rice vinegar, 1 tablespoon maple syrup, 1 tablespoon soy-free fish sauce, 0.5 teaspoon garlic powder, 0.5 teaspoon ground black pepper, and 0.5 teaspoon salt to create a marinade.

3

Add the sliced beef to the marinade and mix well. Let the beef marinate for at least 20 minutes.

4

While the beef is marinating, peel and julienne the carrot, thinly slice the cucumber and radishes, and slice the jalapeño into rounds. Set these vegetables aside.

5

Mix 4 tablespoons of mayonnaise with 1 tablespoon of lime juice to make a lime mayo spread.

6

Once the beef has marinated, heat a skillet over medium-high heat. Sear the beef slices in the skillet, cooking for about 1-2 minutes on each side or until cooked through.

7

Preheat the oven to broil. Cut the baguette into 4 equal parts and slice each piece open lengthwise. Toast under the broiler for 1-2 minutes until lightly golden.

8

Spread the lime mayo on both sides of the toasted baguette pieces.

9

Layer the marinated beef, sliced vegetables, and fresh cilantro inside the baguette.

10

Close the baguette and press slightly. Serve immediately and enjoy your soy-free beef banh mi!

Cooking Tip: Take your time with each step for the best results!
2399
cal
157.9g
protein
213.6g
carbs
100.9g
fat

Nutrition Facts

1 serving (1247.8g)
Calories
2399
% Daily Value*
Total Fat 100.9 g 129%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0.1 g
Cholesterol 378 mg 126%
Sodium 5366 mg 233%
Total Carbohydrate 213.6 g 78%
Dietary Fiber 11.3 g 40%
Total Sugars 36.9 g
Protein 157.9 g 316%
Vitamin D 0.0 mcg 0%
Calcium 327 mg 25%
Iron 23.9 mg 133%
Potassium 2433 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
26.4%%
37.9%%
Fat: 908 cal (37.9%%)
Protein: 631 cal (26.4%%)
Carbs: 854 cal (35.7%%)