Nutrition Facts for Soy-free bbq liempo

Soy-Free BBQ Liempo

Image of Soy-Free BBQ Liempo
Nutriscore Rating: 44/100

Enjoy the bold and smoky flavors of *Soy-Free BBQ Liempo*, a mouthwatering twist on the classic Filipino grilled pork dish made without soy-based ingredients. Perfect for those with dietary restrictions, this recipe features tender pork belly slices marinated in a rich blend of coconut aminos, apple cider vinegar, sweet honey, and fragrant garlic, with hints of paprika, cumin, and lemon juice for a tangy kick. Slow marination ensures maximum flavor infusion while grilling creates irresistibly crisp, caramelized edges. Ideal for summer cookouts or family gatherings, this soy-free alternative pairs beautifully with steamed rice or grilled vegetables for a complete and satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 lbs Pork belly slices
  • 0.5 cup Coconut aminos
  • 0.25 cup Apple cider vinegar
  • 0.25 cup Honey
  • 4 cloves Garlic, minced
  • 1 Small onion, finely chopped
  • 1 tsp Ground black pepper
  • 1 tsp Paprika
  • 0.5 tsp Ground cumin
  • 1 tsp Salt
  • 2 tbsp Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine coconut aminos, apple cider vinegar, honey, minced garlic, chopped onion, ground black pepper, paprika, ground cumin, salt, and lemon juice to make the marinade.

2

Place the pork belly slices into the marinade, ensuring each piece is well-coated. Cover the bowl and marinate in the refrigerator for at least 2 hours, or overnight for best results.

3

Preheat the grill to medium-high heat.

4

Remove the marinated pork belly from the refrigerator and let it sit at room temperature for 15 minutes before grilling.

5

Grill the pork belly slices for about 5-7 minutes on each side, or until they are nicely charred and cooked through.

6

Baste occasionally with the remaining marinade to keep the meat moist and flavorful during grilling.

7

Once cooked, remove the pork belly from the grill and let it rest for a few minutes before slicing.

8

Serve the grilled BBQ liempo with your favorite sides such as steamed rice or grilled vegetables.

Cooking Tip: Take your time with each step for the best results!
5081
cal
87.5g
protein
89.2g
carbs
481.6g
fat

Nutrition Facts

1 serving (1268.5g)
Calories
5081
% Daily Value*
Total Fat 481.6 g 617%
Saturated Fat 175.2 g 876%
Polyunsaturated Fat 0.0 g
Cholesterol 653 mg 218%
Sodium 5166 mg 225%
Total Carbohydrate 89.2 g 32%
Dietary Fiber 3.1 g 11%
Total Sugars 77.4 g
Protein 87.5 g 175%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 6.3 mg 35%
Potassium 1492 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
6.9%%
86.0%%
Fat: 4334 cal (86.0%%)
Protein: 350 cal (6.9%%)
Carbs: 356 cal (7.1%%)