Nutrition Facts for Soy-free bateta vada

Soy-Free Bateta Vada

Image of Soy-Free Bateta Vada
Nutriscore Rating: 63/100

Indulge in the irresistible flavors of **Soy-Free Bateta Vada**, a classic Indian snack reimagined without soy, making it perfect for those with dietary restrictions. This recipe features spiced mashed potatoes infused with aromatic cumin, mustard seeds, turmeric, and fresh ginger-garlic paste, all wrapped in a golden, crispy chickpea flour (besan) batter. With a tantalizing hint of lemon and fresh cilantro, these deep-fried delights deliver bold, zesty flavors in every bite. Quick to prepare and easy to cook, this soy-free bateta vada recipe is ideal for teatime snacking or as a party appetizer. Serve them hot with your favorite chutney or ketchup for a guaranteed crowd-pleaser! Keywords: soy-free, Bateta Vada recipe, Indian snacks, crispy potato fritters, chickpea flour batter.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 medium Potatoes
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Mustard seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Ginger paste
  • 1 teaspoon Garlic paste
  • 2 finely chopped Green chilies
  • 2 tablespoons, chopped Cilantro leaves
  • 2 teaspoons Lemon juice
  • 1 teaspoon, or to taste Salt
  • 1 cup Chickpea flour (Besan)
  • 0.25 teaspoon Baking soda
  • 0.75 cup Water
  • 1 liter, for deep frying Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Boil the potatoes until tender. Once cooled, peel and mash them in a large mixing bowl.

2

Heat a tablespoon of oil in a pan. Add cumin seeds and mustard seeds. Once they splutter, add turmeric powder, red chili powder, ginger paste, garlic paste, and chopped green chilies. Saute for 1-2 minutes.

3

Add the spice mixture to the mashed potatoes. Mix in finely chopped cilantro, lemon juice, and salt. Mix everything well.

4

Divide the potato mixture into small portions and shape them into round balls.

5

In another bowl, prepare the batter by mixing chickpea flour, baking soda, and salt. Gradually add water to form a smooth and thick batter.

6

Heat oil in a deep frying pan over medium heat.

7

Dip each potato ball into the chickpea batter ensuring it's fully coated, and carefully drop it into the hot oil.

8

Fry the vadas until they are golden brown and crisp, turning occasionally to ensure even cooking.

9

Once cooked, remove them with a slotted spoon and drain on paper towels to remove excess oil.

10

Serve hot with chutney or ketchup.

Cooking Tip: Take your time with each step for the best results!
9446
cal
52.0g
protein
257.0g
carbs
931.7g
fat

Nutrition Facts

1 serving (2122.1g)
Calories
9446
% Daily Value*
Total Fat 931.7 g 1194%
Saturated Fat 61.2 g 306%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3173 mg 138%
Total Carbohydrate 257.0 g 93%
Dietary Fiber 34.6 g 124%
Total Sugars 25.5 g
Protein 52.0 g 104%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 19.0 mg 106%
Potassium 5838 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
2.2%%
87.2%%
Fat: 8385 cal (87.2%%)
Protein: 208 cal (2.2%%)
Carbs: 1028 cal (10.7%%)