Soy-Free Batata Inglesa Assada
Elevate your side dish game with this irresistible Soy-Free Batata Inglesa Assada recipe, perfect for anyone seeking a flavorful, allergen-friendly option. Crisp on the outside, tender on the inside, these oven-roasted English potatoes are seasoned with a mouthwatering blend of garlic powder, smoked paprika, dried oregano, and more, ensuring every bite is packed with bold, savory goodness. With a quick prep time of just 15 minutes, these golden delights roast to perfection in under an hour, making them an ideal choice for busy weeknight dinners or casual gatherings. Garnished with fresh parsley for a pop of color, this dish shines as a gluten-free and soy-free option that pairs beautifully with grilled proteins, fresh salads, or simply as a standalone delight. Conveniently baked on parchment paper for easy cleanup, this recipe is sure to become a household favorite! Perfect for SEO, keywords include "soy-free recipes," "oven-roasted potatoes," "easy gluten-free side dishes," and "simple weeknight meals."
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 medium English potatoes (batata inglesa)
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Instructions
Preheat the oven to 425°F (220°C).
Wash the potatoes thoroughly and pat them dry with a towel. Peel them if desired, or leave the skins on for extra texture.
Cut the potatoes into evenly-sized wedges or cubes to ensure even cooking.
In a large bowl, combine the olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.
Add the potato pieces to the bowl and toss until they are well coated with the olive oil and spice mixture.
Arrange the potatoes in a single layer on a baking sheet lined with parchment paper or a non-stick baking mat for easy cleanup.
Roast the potatoes in the preheated oven for 35 to 40 minutes, or until they are golden brown and crispy. Flip them halfway through the cooking time for even roasting.
Once cooked, remove the potatoes from the oven and allow them to cool slightly.
Garnish with freshly chopped parsley before serving.
Serve the roasted potatoes warm as a side dish or a light meal, and enjoy!
Nutrition Facts
Calories |
864 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2405 mg | 105% | |
| Total Carbohydrate | 110.7 g | 40% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 5.3 g | ||
| Protein | 13.4 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 104 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 2746 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
