Soy-Free Batata Doce Assada
Indulge in the natural sweetness of perfectly roasted sweet potatoes with this Soy-Free Batata Doce Assada recipe! A delightfully simple and wholesome side dish, this recipe combines thick rounds of sweet potatoes with a blend of olive oil, smoked paprika, fresh rosemary, and a touch of sea salt and black pepper for an irresistible flavor boost. Roasted to golden perfection in just 35 minutes, these caramelized slices are tender on the inside and delightfully crisp at the edges. With no soy and minimal ingredients, this crowd-pleaser is not only allergen-friendly but also quick to prepare, making it ideal for weeknight dinners or festive gatherings. Serve these aromatic, savory-sweet bites alongside your favorite proteins or enjoy them as a hearty vegan snack! Perfect for meal prep, easy, and bursting with natural goodness, this roasted sweet potato recipe is sure to become your go-to favorite.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 medium sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon smoked paprika
- 2 sprigs fresh rosemary
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Wash the sweet potatoes thoroughly under running water to remove any dirt. Pat them dry with a clean towel.
Cut the sweet potatoes into 1-inch thick rounds for uniform cooking.
In a large bowl, combine the olive oil, sea salt, black pepper, and smoked paprika. Stir well to create a seasoning mixture.
Add the sweet potato rounds to the bowl and toss them until they are evenly coated with the seasoning mixture.
Spread the sweet potato rounds in a single layer on the prepared baking sheet, ensuring they do not overlap.
Tear the fresh rosemary sprigs into smaller pieces and scatter them generously over the sweet potatoes for added flavor.
Place the baking sheet in the preheated oven and roast for about 30 to 35 minutes, or until the sweet potatoes are tender and golden brown around the edges.
About halfway through cooking, remove the sheet from the oven and flip the sweet potato slices to ensure even roasting.
Once cooked, remove the sweet potatoes from the oven, let them cool slightly on the baking sheet, then serve warm.
Nutrition Facts
Calories |
835 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.3 g | 54% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2614 mg | 114% | |
| Total Carbohydrate | 107.9 g | 39% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 23.7 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 169 mg | 13% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 73 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
