Nutrition Facts for Soy-free baked pasta with egg

Soy-Free Baked Pasta with Egg

Image of Soy-Free Baked Pasta with Egg
Nutriscore Rating: 71/100

Indulge in the comforting flavors of this Soy-Free Baked Pasta with Egg, a hearty and wholesome dish perfect for weeknight dinners or family gatherings. This recipe takes classic baked pasta to the next level with a velvety ricotta, mozzarella, and parmesan cheese blend combined with perfectly cooked penne and a rich homemade tomato sauce infused with garlic, onions, and fresh basil. Two eggs add a silky, binding texture, ensuring every bite is creamy and satisfying. Baked to golden, bubbly perfection and garnished with fresh parsley, this dish is not only soy-free but also brimming with Italian-inspired flavors. Ready in just over an hour, it’s a crowd-pleaser you’ll return to again and again. Make it your go-to recipe for a cozy, hassle-free meal!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 oz Penne pasta
  • 2 tbsp Olive oil
  • 1 large Onion
  • 3 Garlic cloves
  • 28 oz Whole canned tomatoes
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Dried oregano
  • 0.5 cup Fresh basil leaves
  • 1 cup Ricotta cheese
  • 2 cups Mozzarella cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 2 large Eggs
  • 2 tbsp Parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

Bring a large pot of salted water to a boil and cook the penne pasta until al dente according to package instructions. Drain and set aside.

3

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

4

Finely chop the onion and garlic. Add them to the skillet, and sautΓ© until the onion becomes translucent, about 5 minutes.

5

Add the whole canned tomatoes, breaking them up with a spoon. Stir in the salt, black pepper, and dried oregano.

6

Simmer the sauce for 10-15 minutes, allowing it to thicken slightly. Add chopped basil leaves and stir well.

7

In a large mixing bowl, combine the ricotta cheese, 1 cup of the mozzarella cheese, eggs, and half of the parmesan cheese.

8

Stir the drained pasta into the cheese and egg mixture until well coated.

9

Spread a thin layer of the tomato sauce on the bottom of a 9x13 inch baking dish.

10

Layer half of the pasta mixture over the sauce, then cover with half of the remaining tomato sauce.

11

Repeat with the remaining pasta and sauce.

12

Sprinkle the remaining mozzarella and parmesan cheese over the top.

13

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

14

Remove the foil and bake for an additional 15 minutes, or until the cheese is golden and bubbly.

15

Garnish with chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3087
cal
157.5g
protein
330.8g
carbs
130.0g
fat

Nutrition Facts

1 serving (2004.4g)
Calories
3087
% Daily Value*
Total Fat 130.0 g 167%
Saturated Fat 60.0 g 300%
Polyunsaturated Fat 2.7 g
Cholesterol 739 mg 246%
Sodium 5638 mg 245%
Total Carbohydrate 330.8 g 120%
Dietary Fiber 22.9 g 82%
Total Sugars 34.2 g
Protein 157.5 g 315%
Vitamin D 2.1 mcg 10%
Calcium 3212 mg 247%
Iron 18.4 mg 102%
Potassium 1720 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
20.2%%
37.5%%
Fat: 1170 cal (37.5%%)
Protein: 630 cal (20.2%%)
Carbs: 1323 cal (42.4%%)