Nutrition Facts for Soy-free ayam merah

Soy-Free Ayam Merah

Image of Soy-Free Ayam Merah
Nutriscore Rating: 73/100

Indulge in the rich, aromatic flavors of Soy-Free Ayam Merah, a delightful twist on the classic Malaysian red curry. This recipe skips the soy while highlighting bold, authentic ingredients like creamy coconut milk, tangy tamarind paste, and fragrant lemongrass. Tender chicken thighs are simmered to perfection in a spiced paste made from red onions, garlic, ginger, dried chilies, and candlenuts, creating a luscious, savory sauce that's perfect with steamed rice. With a cook time of just 45 minutes, this soy-free dish is ideal for weeknight dinners or special occasions, offering a satisfying, gluten-free, and dairy-free option without compromising on flavor. Garnish with fresh coriander for a beautiful finishing touch and enjoy a taste of Southeast Asia at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1000 grams chicken thighs
  • 2 tablespoons coconut oil
  • 2 large red onions
  • 2 inches ginger
  • 4 garlic cloves
  • 8 dried chilies
  • 4 candlenuts
  • 1 lemongrass stalk
  • 200 ml coconut milk
  • 2 tablespoons tamarind paste
  • 1 tablespoon palm sugar
  • 1 teaspoon salt
  • 200 ml water
  • 2 tablespoons fresh coriander
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Soak the dried chilies in hot water for 20 minutes and then drain.

2

Blend the red onions, ginger, garlic, dried chilies, and candlenuts into a smooth paste.

3

Remove the outer leaves from the lemongrass and bash the stalk to release the flavors.

4

Heat the coconut oil in a large pot over medium heat.

5

Add the blended paste and lemongrass to the pot and sauté for 5-7 minutes or until fragrant.

6

Add the chicken thighs to the pot and stir well to coat with the paste.

7

Pour in the coconut milk and water, stirring to combine.

8

Add the tamarind paste, palm sugar, and salt, then bring the mixture to a gentle boil.

9

Reduce the heat to low, cover, and simmer for 30-35 minutes until the chicken is tender, stirring occasionally.

10

Once cooked, remove from heat and discard the lemongrass stalk.

11

Garnish with fresh coriander before serving.

Cooking Tip: Take your time with each step for the best results!
3827
cal
285.2g
protein
159.7g
carbs
234.8g
fat

Nutrition Facts

1 serving (2175.1g)
Calories
3827
% Daily Value*
Total Fat 234.8 g 301%
Saturated Fat 74.0 g 370%
Polyunsaturated Fat 0.5 g
Cholesterol 940 mg 313%
Sodium 3329 mg 145%
Total Carbohydrate 159.7 g 58%
Dietary Fiber 42.9 g 153%
Total Sugars 74.9 g
Protein 285.2 g 570%
Vitamin D 1.8 mcg 9%
Calcium 593 mg 46%
Iron 26.0 mg 144%
Potassium 5234 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
29.3%%
54.3%%
Fat: 2113 cal (54.3%%)
Protein: 1140 cal (29.3%%)
Carbs: 638 cal (16.4%%)