Nutrition Facts for Soy-free avocado bread delight

Soy-Free Avocado Bread Delight

Image of Soy-Free Avocado Bread Delight
Nutriscore Rating: 62/100

Discover the irresistible charm of 'Soy-Free Avocado Bread Delight,' a wholesome twist on classic quick bread that’s perfect for health-conscious baking enthusiasts. This recipe combines the creamy richness of ripe avocados with zesty lemon juice, warm cinnamon spice, and just the right touch of sweetness. Featuring a soy-free ingredient list, it’s ideal for those with dietary restrictions while remaining moist, flavorful, and incredibly satisfying. Crafted with simple pantry staples like all-purpose flour, olive oil, and vanilla extract, this one-bowl wonder is quick to prepare in just 15 minutes and bakes to golden perfection in an hour. Perfect for breakfast, an afternoon snack, or even dessert, it pairs beautifully with a smear of butter or honey. Packed with healthy fats and natural flavors, this avocado bread is a must-try for lovers of unique, nutrient-dense baking recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 whole ripe avocados
  • 1 tablespoon lemon juice
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 0.75 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup milk
  • 0.25 cup olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with butter or line it with parchment paper for easy removal.

2

Cut and scoop the flesh of the avocados into a medium bowl. Add the lemon juice and mash until smooth using a fork or a potato masher.

3

In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

4

In a separate bowl, cream together the sugar, eggs, and vanilla extract until light and fluffy.

5

Add the mashed avocado, milk, and olive oil to the sugar mixture and blend until well incorporated.

6

Gradually add the wet ingredients to the flour mixture, stirring gently with a spatula until combined. Do not overmix.

7

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

8

Bake in the preheated oven for about 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

9

Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

10

Slice and enjoy your Soy-Free Avocado Bread Delight on its own or with a spread of your choice.

Cooking Tip: Take your time with each step for the best results!
2667
cal
47.6g
protein
373.3g
carbs
114.5g
fat

Nutrition Facts

1 serving (1004.3g)
Calories
2667
% Daily Value*
Total Fat 114.5 g 147%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 5.4 g
Cholesterol 383 mg 128%
Sodium 2925 mg 127%
Total Carbohydrate 373.3 g 136%
Dietary Fiber 28.2 g 101%
Total Sugars 158.6 g
Protein 47.6 g 95%
Vitamin D 3.4 mcg 17%
Calcium 305 mg 23%
Iron 15.0 mg 83%
Potassium 2038 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
7.0%%
38.0%%
Fat: 1030 cal (38.0%%)
Protein: 190 cal (7.0%%)
Carbs: 1493 cal (55.0%%)