Nutrition Facts for Soy-free authentic beef gyro meat

Soy-Free Authentic Beef Gyro Meat

Image of Soy-Free Authentic Beef Gyro Meat
Nutriscore Rating: 57/100

Experience the bold, savory flavors of Greece with this Soy-Free Authentic Beef Gyro Meat recipe, a must-try for anyone craving a traditional gyro taste without soy-based fillers. Made from scratch using ground beef and an aromatic blend of cumin, oregano, coriander, cinnamon, and thyme, this recipe captures the essence of classic gyro meat. A key step of squeezing excess moisture from minced onion and garlic ensures the perfect dense, flavorful texture. Oven-baked to perfection and finished with a quick sear in olive oil, each slice delivers a deliciously caramelized crust. Quick to prepare and perfect for meal prep, this easy-to-follow recipe is ideal for stuffing into warm pita bread and layering with your favorite toppings or sauces. Whether you're looking for a soy-free option or simply want to master homemade gyro meat, this authentic recipe will be the star of your Mediterranean-inspired meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 15 min
🕐
Total Time
1 hr 35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 g Ground beef
  • 1 medium Onion
  • 2 large Garlic cloves
  • 2 tsp Ground cumin
  • 1 tsp Dried oregano
  • 1 tsp Ground coriander
  • 1 tsp Ground thyme
  • 1 tsp Ground black pepper
  • 1.5 tsp Salt
  • 0.5 tsp Ground cinnamon
  • 2 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 165°C (325°F) and line a baking sheet with parchment paper.

2

Peel and finely chop the onion, then place it in a food processor along with the garlic cloves. Pulse until finely minced.

3

Place the minced onion and garlic into a clean kitchen towel or cheesecloth, squeeze out as much moisture as possible over the sink.

4

In a large mixing bowl, combine the ground beef, minced onion and garlic, cumin, oregano, coriander, thyme, black pepper, salt, and cinnamon.

5

Using clean hands, mix the ingredients thoroughly until well combined. Ensure the spices are evenly distributed throughout the beef mixture.

6

Transfer the beef mixture into a loaf pan, pressing it down firmly to ensure no air pockets remain and to help achieve a dense texture.

7

Place the loaf pan on the prepared baking sheet and bake in the preheated oven for 60-75 minutes, or until the internal temperature reaches 75°C (165°F).

8

Remove the pan from the oven and allow the meat to rest for 15 minutes. This helps the juices redistribute.

9

Carefully remove the gyro loaf from the pan and slice it thinly using a sharp knife.

10

In a skillet over medium heat, add the olive oil and heat until shimmering. Briefly sear each slice of the gyro meat on both sides to create a delicious crust.

11

Serve the gyro meat warm in pita bread with your choice of toppings and sauces.

Cooking Tip: Take your time with each step for the best results!
372
cal
4.3g
protein
26.0g
carbs
29.9g
fat

Nutrition Facts

1 serving (210.6g)
Calories
372
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3557 mg 155%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 5.7 g 20%
Total Sugars 7.3 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 5.8 mg 32%
Potassium 457 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
4.4%%
68.9%%
Fat: 269 cal (68.9%%)
Protein: 17 cal (4.4%%)
Carbs: 104 cal (26.6%%)