Soy-Free Asian Trail Mix
Elevate your snack game with this Soy-Free Asian Trail Mix, a savory and satisfying blend of vibrant flavors and crunchy textures that’s perfect for munching on the go. Featuring wholesome ingredients like cashews, almonds, pumpkin seeds, and dried coconut chips, this recipe is thoughtfully seasoned with sesame oil, ground ginger, and a hint of chili powder for an irresistible Asian-inspired kick. Dried mango and crispy wasabi peas add bursts of sweetness and spice, while rice crackers provide a delightful crunch. Ready in just 15 minutes, this soy-free snack is ideal for those seeking a healthier, allergen-friendly alternative to traditional trail mixes. Pack it for your next adventure or store it at home for a convenient and flavorful treat!
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Recipe Information
Ingredients
- 1 cup Cashews
- 1 cup Almonds
- 0.5 cup Dried mango, chopped
- 1 cup Rice crackers
- 0.5 cup Pumpkin seeds
- 0.5 cup Dried coconut chips
- 0.5 cup Wasabi peas
- 1 tablespoon Sesame oil
- 0.5 teaspoon Ground ginger
- 0.5 teaspoon Chili powder
- 0.5 teaspoon Salt
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine cashews, almonds, rice crackers, pumpkin seeds, and dried coconut chips.
In a small bowl, whisk together the sesame oil, ground ginger, chili powder, and salt until well combined.
Pour the seasoning mixture over the dry ingredients and toss well to ensure all pieces are evenly coated.
Spread the mix evenly on the prepared baking sheet and bake for about 5 minutes, or until the nuts are lightly toasted and fragrant. Keep an eye on the mix to prevent burning.
Remove from the oven and let it cool completely on the baking sheet.
Once cooled, transfer the baked mix to a large bowl. Add dried mango pieces and wasabi peas, then toss everything together to distribute the components evenly.
Store the trail mix in an airtight container at room temperature for up to two weeks.
Nutrition Facts
Calories |
3636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 225.7 g | 289% | |
| Saturated Fat | 58.7 g | 294% | |
| Polyunsaturated Fat | 30.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2797 mg | 122% | |
| Total Carbohydrate | 326.3 g | 119% | |
| Dietary Fiber | 45.1 g | 161% | |
| Total Sugars | 24.4 g | ||
| Protein | 97.6 g | 195% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 608 mg | 47% | |
| Iron | 26.1 mg | 145% | |
| Potassium | 1845 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
