Soy-Free Asian Slaw
Bright, crunchy, and bursting with bold, zesty flavors, this Soy-Free Asian Slaw is the perfect side dish for anyone seeking a lighter, allergen-friendly take on traditional Asian-inspired salads. Featuring a vibrant mix of shredded green and red cabbage, crisp carrots, red bell peppers, and fragrant cilantro, this slaw is tossed in a tangy lime and rice vinegar dressing infused with toasted sesame oil, honey, fresh ginger, and garlic. It's topped with toasted sesame seeds for a nutty crunch, creating a delightful balance of textures and flavors in every bite. Ready in just 20 minutes with no cooking required, this dish is ideal for healthy weeknight dinners or as a refreshing addition to potlucks and BBQs. Packed with allergen-conscious ingredients, gluten-free, and vegetarian-friendly, it’s a versatile crowd-pleaser perfect for any occasion!
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Recipe Information
Ingredients
- 4 cups, shredded Green cabbage
- 2 cups, shredded Red cabbage
- 1 cup, julienned or grated Carrot
- 1 medium, thinly sliced Red bell pepper
- 3 sliced Scallions
- 0.25 cup, chopped Fresh cilantro
- 0.25 cup Lime juice
- 2 tablespoons Rice vinegar
- 1 tablespoon Toasted sesame oil
- 1 tablespoon Honey
- 1 teaspoon, freshly grated Ginger
- 1 clove, minced Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon, toasted Sesame seeds
Instructions
In a large bowl, combine the shredded green and red cabbage, julienned carrots, red bell pepper, sliced scallions, and chopped cilantro.
In a separate small bowl, whisk together the lime juice, rice vinegar, toasted sesame oil, honey, grated ginger, minced garlic, salt, and black pepper until well blended.
Pour the dressing over the cabbage mixture and toss everything together until the vegetables are well coated in the dressing.
Sprinkle the toasted sesame seeds over the top for added crunch and a nutty flavor.
Cover and refrigerate for at least 15 minutes to allow the flavors to meld.
Before serving, toss the slaw again and taste to adjust any seasoning if necessary.
Nutrition Facts
Calories |
425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1291 mg | 56% | |
| Total Carbohydrate | 63.0 g | 23% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 37.2 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1369 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
