Soy-Free Arroz Cubana
Bring a taste of Cuba to your table with this wholesome and allergen-friendly Soy-Free Arroz Cubana! This classic dish is reimagined without soy, making it perfect for those with dietary restrictions. Featuring fragrant garlic-sautéed ground beef simmered in a rich tomato sauce with a hint of sweetness, fluffy white rice, and a perfectly fried egg, each bite is a comforting combination of savory and satisfying flavors. What sets this dish apart is the addition of golden-brown fried bananas or plantains, which add a delightful balance of natural sweetness to every plate. With simple ingredients and an easy cooking process, this recipe is perfect for a weeknight crowd-pleaser or a hearty weekend meal. Classic, comforting, and packed with Latin-inspired flair, this Soy-Free Arroz Cubana is your new favorite go-to recipe!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups white rice
- 4 cups water
- 1 pound ground beef
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 medium onion, finely chopped
- 8 ounces tomato sauce
- 1 bay leaf
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon sugar
- 2 ripe bananas or plantains
- 4 eggs
- 2 tablespoons butter
Instructions
Rinse the white rice thoroughly under cold water until the water runs clear. Add the rice and water to a saucepan and bring to a boil over medium-high heat.
Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for 15-18 minutes until the rice is cooked. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until the onion becomes translucent, about 3-4 minutes.
Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until it's browned and cooked through, about 7-8 minutes.
Pour in the tomato sauce, and add the bay leaf, salt, black pepper, and sugar. Stir well, bring to a simmer, and let it cook uncovered for 10 minutes, stirring occasionally. Remove the bay leaf before serving.
Peel the bananas or plantains, and slice them lengthwise.
In another skillet, heat the remaining tablespoon of olive oil over medium heat. Add the banana slices and fry until golden brown on both sides, about 2-3 minutes per side. Remove from skillet and keep warm.
In the same skillet, melt the butter over medium heat. Crack the eggs into the skillet and fry until the whites are set and the yolks are cooked to your liking, about 3-4 minutes.
To serve, place a portion of cooked white rice on each plate. Top with the beef mixture, place a fried egg on top, and serve with fried banana slices on the side.
Nutrition Facts
Calories |
1645 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.2 g | 114% | |
| Saturated Fat | 26.4 g | 132% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 810 mg | 270% | |
| Sodium | 3112 mg | 135% | |
| Total Carbohydrate | 171.3 g | 62% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 43.4 g | ||
| Protein | 40.3 g | 81% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 287 mg | 22% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 1453 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
