Nutrition Facts for Soy-free armenian rice pilaf

Soy-Free Armenian Rice Pilaf

Image of Soy-Free Armenian Rice Pilaf
Nutriscore Rating: 61/100

Elevate your dinner table with this Soy-Free Armenian Rice Pilaf, a fragrant and comforting dish that blends simplicity with bold flavors. This recipe combines fluffy long-grain white rice with golden-brown vermicelli pasta, sautéed onions, and a medley of warm spices like cinnamon, black pepper, and salt. Cooked gently in chicken or vegetable broth, the pilaf absorbs a rich depth of flavor, while a sprinkle of fresh parsley adds a vibrant finish. Perfect for anyone avoiding soy or simply craving a hearty side, this easy-to-make dish comes together in just 40 minutes and pairs beautifully with roasted meats, grilled vegetables, or a fresh salad. With keywords like "soy-free pilaf," "Armenian rice recipe," and "easy rice side dish," this recipe is a must-try for rice lovers eager to explore ethnic-inspired cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup long grain white rice
  • 0.5 cup vermicelli pasta
  • 3 tablespoons unsalted butter
  • 2 cups chicken or vegetable broth
  • 0.5 cup onion, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cinnamon
  • 2 tablespoons fresh parsley for garnish, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the rice under cold water until the water runs clear to remove excess starch.

2

In a medium saucepan, melt the butter over medium heat.

3

Add the vermicelli to the pan and sauté, stirring constantly until the vermicelli turns golden brown, about 3-4 minutes.

4

Add the chopped onion to the pan and sauté until softened and translucent, about 5 minutes.

5

Stir in the rinsed rice, and cook for another 2 minutes, ensuring the rice is coated with the butter.

6

Pour in the broth, and add salt, black pepper, and cinnamon. Stir to combine.

7

Bring the mixture to a boil, then reduce the heat to low, cover the pan, and let simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.

8

Once the rice is cooked, remove the pan from heat and let it sit, covered, for 5 minutes.

9

Fluff the rice with a fork, then sprinkle with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
1040
cal
23.9g
protein
153.1g
carbs
39.7g
fat

Nutrition Facts

1 serving (941.8g)
Calories
1040
% Daily Value*
Total Fat 39.7 g 51%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 4093 mg 178%
Total Carbohydrate 153.1 g 56%
Dietary Fiber 7.1 g 25%
Total Sugars 7.4 g
Protein 23.9 g 48%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 6.2 mg 34%
Potassium 442 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
9.0%%
33.5%%
Fat: 357 cal (33.5%%)
Protein: 95 cal (9.0%%)
Carbs: 612 cal (57.5%%)