Nutrition Facts for Soy-free arabic chicken shawarma

Soy-Free Arabic Chicken Shawarma

Image of Soy-Free Arabic Chicken Shawarma
Nutriscore Rating: 74/100

Experience the authentic flavors of the Middle East with this Soy-Free Arabic Chicken Shawarma, a healthier twist on a classic street food favorite. Made with tender, marinated chicken thighs coated in a vibrant blend of yogurt, olive oil, and warm spices like cumin, turmeric, and cardamom, this recipe is completely free of soy yet bursting with aromatic goodness. Baked to perfection in the oven, the chicken develops a smoky, charred edge that pairs beautifully with fresh toppings like crisp cucumbers, juicy tomatoes, and fragrant parsley. Served on soft, fluffy pita bread, this shawarma makes a quick and satisfying weeknight dinner or a crowd-pleasing lunch that’s ready in under an hour. Whether enjoyed on its own or with a side of tahini or hummus, this dish captures the essence of Middle Eastern cuisine—simple, flavorful, and entirely delicious.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 pounds Chicken thighs
  • 0.5 cup Plain yogurt
  • 0.25 cup Olive oil
  • 0.25 cup Lemon juice
  • 4 cloves Garlic cloves
  • 2 teaspoons Ground cumin
  • 2 teaspoons Ground paprika
  • 1 teaspoon Ground turmeric
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground cardamom
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 large Red onion
  • 2 large Tomatoes
  • 1 large Cucumber
  • 0.5 cup Fresh parsley
  • 4 pieces Pita bread
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the chicken thighs into thin strips and place them in a large bowl.

2

In a separate bowl, combine yogurt, olive oil, lemon juice, minced garlic cloves, cumin, paprika, turmeric, cinnamon, cardamom, salt, and black pepper to make the marinade.

3

Pour the marinade over the chicken strips, ensuring all pieces are well-coated. Cover and refrigerate for at least 1 hour, or overnight for best results.

4

Preheat the oven to 425°F (220°C).

5

Thinly slice the red onion, tomatoes, and cucumber. Chop the fresh parsley and set aside for garnish.

6

Line a baking sheet with aluminum foil or parchment paper. Spread the marinated chicken strips in a single layer on the baking sheet.

7

Bake for 20-25 minutes, or until the chicken is fully cooked and slightly charred on the edges.

8

While the chicken is baking, warm the pita bread in the oven for 3-5 minutes or on a dry skillet over medium heat until soft.

9

Remove the chicken from the oven and let it rest for 5 minutes.

10

Assemble the shawarma by placing warm chicken strips on the pita bread, topped with slices of onion, tomatoes, cucumber, and a sprinkle of fresh parsley.

11

Wrap the pita around the fillings and serve immediately, optionally with hummus or tahini sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
2875
cal
216.5g
protein
196.4g
carbs
140.5g
fat

Nutrition Facts

1 serving (2064.5g)
Calories
2875
% Daily Value*
Total Fat 140.5 g 180%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 8.2 g
Cholesterol 647 mg 216%
Sodium 5204 mg 226%
Total Carbohydrate 196.4 g 71%
Dietary Fiber 27.8 g 99%
Total Sugars 38.7 g
Protein 216.5 g 433%
Vitamin D 2.7 mcg 13%
Calcium 613 mg 47%
Iron 23.8 mg 132%
Potassium 4436 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
29.7%%
43.4%%
Fat: 1264 cal (43.4%%)
Protein: 866 cal (29.7%%)
Carbs: 785 cal (26.9%%)