Nutrition Facts for Soy-free angry fries

Soy-Free Angry Fries

Image of Soy-Free Angry Fries
Nutriscore Rating: 81/100

Get ready to ignite your taste buds with these bold and flavorful Soy-Free Angry Fries! Perfectly crispy Russet potatoes are coated with a fiery blend of smoked paprika, cayenne pepper, chili powder, and more, creating a mouthwatering explosion of spice in every bite. Designed as a soy-free alternative to classic spicy fries, this recipe is simple to prepare, taking just 15 minutes of prep time before baking to golden perfection in the oven. Fresh parsley adds a pop of color and herbaceous finish, making these fries the ultimate side dish or snack for spice lovers. Whether you're hosting game night or craving a zesty treat, these homemade angry fries are sure to be the star on your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Wash and peel the potatoes if desired, then cut them into even strips about 1/4 inch thick.

3

Place the potato strips into a large bowl and drizzle with olive oil, tossing to coat evenly.

4

In a small bowl, mix together garlic powder, onion powder, cayenne pepper, smoked paprika, chili powder, sea salt, and black pepper.

5

Sprinkle the spice mixture over the potatoes, tossing them until all fries are evenly coated.

6

Spread the seasoned potato strips in a single layer on the prepared baking sheet.

7

Bake in the preheated oven for 20 minutes, then flip the fries over using a spatula.

8

Continue to bake for another 15 minutes or until the fries are golden and crispy.

9

Remove from the oven and let them cool slightly.

10

Finely chop the fresh parsley and sprinkle over the fries before serving.

11

Serve immediately as a side dish or snack, enjoying the spicy and flavorful kick of your Soy-Free Angry Fries!

Cooking Tip: Take your time with each step for the best results!
1587
cal
36.2g
protein
272.7g
carbs
42.7g
fat

Nutrition Facts

1 serving (1267.4g)
Calories
1587
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2548 mg 111%
Total Carbohydrate 272.7 g 99%
Dietary Fiber 24.0 g 86%
Total Sugars 14.4 g
Protein 36.2 g 72%
Vitamin D 0.0 mcg 0%
Calcium 217 mg 17%
Iron 15.9 mg 88%
Potassium 6921 mg 147%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
8.9%%
23.7%%
Fat: 384 cal (23.7%%)
Protein: 144 cal (8.9%%)
Carbs: 1090 cal (67.3%%)