Nutrition Facts for Soy-free almond flour crackers

Soy-Free Almond Flour Crackers

Image of Soy-Free Almond Flour Crackers
Nutriscore Rating: 61/100

Crunchy, flavorful, and entirely soy-free, these Almond Flour Crackers are a perfect low-carb snack or accompaniment to your favorite dips and spreads. Made with wholesome almond flour, a light blend of garlic powder and black pepper for seasoning, and enriched with olive oil for a tender yet crisp texture, this gluten-free recipe is as simple as it is satisfying. Whether you're looking for a quick appetizer or a midday nibble, these homemade crackers come together in just 30 minutes, making them an ideal choice for busy bakers. With their customizable shape and easy storage, these healthy, grain-free crackers will become your go-to guilt-free treat.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Almond flour
  • 1 large Egg
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Garlic powder
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine the almond flour, salt, baking soda, black pepper, and garlic powder. Mix to ensure even distribution of the dry ingredients.

3

In a separate bowl, whisk together the egg, olive oil, and water until fully combined.

4

Pour the wet ingredients into the dry ingredients, stirring with a spatula or fork until a cohesive dough forms. It should be slightly sticky but manageable.

5

Place the dough between two sheets of parchment paper. Roll it out to about 1/8-inch thickness, ensuring it is even.

6

Carefully remove the top sheet of parchment paper and use a sharp knife or pizza cutter to cut the dough into squares or desired cracker shapes.

7

Transfer the parchment paper with the dough onto the prepared baking sheet.

8

Bake for 12-15 minutes, or until the crackers are golden brown around the edges. Cooking time may vary depending on thickness.

9

Allow the crackers to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

10

Once cooled, store the crackers in an airtight container at room temperature for up to a week.

Cooking Tip: Take your time with each step for the best results!
1452
cal
47.9g
protein
42.6g
carbs
131.8g
fat

Nutrition Facts

1 serving (297.4g)
Calories
1452
% Daily Value*
Total Fat 131.8 g 169%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 4.6 g
Cholesterol 220 mg 73%
Sodium 1920 mg 83%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 20.8 g 74%
Total Sugars 7.0 g
Protein 47.9 g 96%
Vitamin D 1.3 mcg 7%
Calcium 442 mg 34%
Iron 8.1 mg 45%
Potassium 84 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
12.4%%
76.6%%
Fat: 1186 cal (76.6%%)
Protein: 191 cal (12.4%%)
Carbs: 170 cal (11.0%%)