Soy-Free Aja Verde
Discover the vibrant flavors of this Soy-Free Aja Verde, a fresh and creamy take on the classic green sauce that’s perfect for those with soy allergies or dietary restrictions. Packed with nutrient-rich ingredients like cilantro, parsley, avocado, and toasted pumpkin seeds, this tangy and subtly spicy recipe is elevated with jalapeños, lime juice, and white vinegar for a bold yet versatile profile. Easy to make in just 15 minutes, this refined sauce is not only vegan-friendly but also oil-infused for a luscious texture that pairs beautifully with grilled meats, roasted vegetables, or even as a stand-alone dip. Whether you’re drizzling it over tacos or serving it alongside your favorite appetizers, this gluten-free green sauce is guaranteed to brighten up your meals!
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Recipe Information
Ingredients
- 2 cups fresh cilantro leaves
- 0.5 cups fresh parsley leaves
- 2 medium jalapeño peppers, seeds removed
- 3 large garlic cloves
- 2 tablespoons white vinegar
- 2 tablespoons lime juice
- 0.25 cups olive oil
- 0.5 cups toasted pumpkin seeds
- 1 medium avocado
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cups water
Instructions
1. Begin by washing and roughly chopping the cilantro and parsley leaves. Set them aside.
2. Slice the jalapeño peppers in half and remove the seeds for a milder sauce. If you prefer more heat, keep some seeds in.
3. In a blender, combine the chopped cilantro, parsley, halved jalapeños, and garlic cloves.
4. Add white vinegar and lime juice to the blender.
5. Carefully peel, pit, and cube the avocado. Add it to the blender along with olive oil.
6. Add toasted pumpkin seeds for a nutty flavor and creamy texture.
7. Season the mixture with salt and black pepper.
8. Begin to blend the mixture on low speed, gradually adding the water. Increase the speed to high and blend until smooth and creamy, or until desired consistency is reached.
9. Taste the sauce and adjust the seasoning if necessary.
10. Transfer the Aja Verde to a container and store in the refrigerator for up to a week. Enjoy the sauce cold, drizzled over your choice of grilled meats, vegetables, or as a vibrant dip.
Nutrition Facts
Calories |
1488 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.2 g | 175% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 8.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2549 mg | 111% | |
| Total Carbohydrate | 56.7 g | 21% | |
| Dietary Fiber | 24.2 g | 86% | |
| Total Sugars | 5.9 g | ||
| Protein | 40.7 g | 81% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 517 mg | 40% | |
| Iron | 25.0 mg | 139% | |
| Potassium | 3641 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
