Nutrition Facts for Soy-free 7 layer bars

Soy-Free 7 Layer Bars

Image of Soy-Free 7 Layer Bars
Nutriscore Rating: 37/100

Indulge in the irresistible decadence of Soy-Free 7 Layer Bars, a delightful twist on the classic recipe that’s perfect for those with soy sensitivities. These layered dessert bars feature a golden graham cracker crust, luscious sweetened condensed coconut milk, and an indulgent mix of soy-free butterscotch chips, dark chocolate chips, and crunchy walnuts and pecans. Topped with sweetened shredded coconut for an extra touch of richness, these bars pack flavor and texture into every bite. Quick and easy to prepare in just 15 minutes, they’re the ideal treat for gatherings, potlucks, or anytime you’re craving a delicious, allergen-friendly dessert. Whether as a crowd-pleaser or a personal indulgence, these soy-free seven-layer bars are sure to steal the show!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Graham cracker crumbs
  • 0.5 cups Unsalted butter, melted
  • 1 can Sweetened condensed coconut milk
  • 1 cup Dark chocolate chips
  • 1 cup Butterscotch chips (soy-free)
  • 1 cup Chopped walnuts
  • 1 cup Sweetened shredded coconut
  • 0.5 cup Pecans, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C) and line a 9x13-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal later.

2

In a medium-sized bowl, combine the graham cracker crumbs and melted butter. Stir well until all the crumbs are moistened.

3

Press the graham cracker mixture evenly onto the bottom of the prepared baking pan to form the base layer.

4

Pour the sweetened condensed coconut milk evenly over the graham cracker crust, ensuring that it spreads to the edges.

5

Sprinkle the dark chocolate chips over the condensed milk layer, ensuring an even distribution.

6

Add a layer of butterscotch chips on top of the chocolate chips evenly.

7

Sprinkle the chopped walnuts across the surface, followed by the sweetened shredded coconut.

8

Finish with a layer of chopped pecans.

9

Gently press down on the entire mixture with the back of a spoon to help the layers adhere together.

10

Place the pan in the preheated oven and bake for 25 minutes or until the top is lightly golden brown.

11

Allow the bars to cool completely in the pan on a wire rack. Once cooled, lift them out using the parchment paper and cut them into squares or bars.

12

Serve and enjoy your soy-free 7 layer bars!

Cooking Tip: Take your time with each step for the best results!
7307
cal
70.4g
protein
790.4g
carbs
445.0g
fat

Nutrition Facts

1 serving (1432.4g)
Calories
7307
% Daily Value*
Total Fat 445.0 g 571%
Saturated Fat 223.2 g 1116%
Polyunsaturated Fat 0.0 g
Cholesterol 258 mg 86%
Sodium 1962 mg 85%
Total Carbohydrate 790.4 g 287%
Dietary Fiber 40.3 g 144%
Total Sugars 568.8 g
Protein 70.4 g 141%
Vitamin D 0.0 mcg 0%
Calcium 405 mg 31%
Iron 31.4 mg 174%
Potassium 2812 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
3.8%%
53.8%%
Fat: 4005 cal (53.8%%)
Protein: 281 cal (3.8%%)
Carbs: 3161 cal (42.4%%)