Nutrition Facts for Southwestern quiche

Southwestern Quiche

Image of Southwestern Quiche
Nutriscore Rating: 58/100

Elevate your brunch game with this Southwestern Quiche, a vibrant twist on the classic quiche that’s bursting with bold Tex-Mex flavors. This recipe starts with a flaky, golden pie crust that cradles a rich, custardy filling of eggs, heavy cream, and a duo of sharp cheddar and creamy Monterey Jack cheeses. Sautéed bell peppers, sweet corn, and a touch of jalapeño add a colorful medley of fresh, zesty flavors, while cumin and chili powder provide a warm, smoky kick. Topped with fresh cilantro, this quiche is baked to perfection and can be served warm or at room temperature. It's the ultimate crowd-pleasing dish, perfect for breakfast, brunch, or even as a comforting dinner. Ideal for fans of southwestern-inspired cuisine, this recipe is as flavorful as it is easy to prepare!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 shell frozen pie crust
  • 5 large eggs
  • 1 cup heavy cream
  • 0.5 cup whole milk
  • 1 cup shredded sharp cheddar cheese
  • 0.5 cup shredded Monterey Jack cheese
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 0.75 cup fresh or frozen corn kernels
  • 1 jalapeño, finely diced
  • 3 scallions, sliced thinly
  • 1 teaspoon ground cumin
  • 1 teaspoon ground chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

If using a frozen pie crust, follow the package instructions to partially blind-bake it for about 8-10 minutes. Set aside to cool.

3

In a medium bowl, whisk together the eggs, heavy cream, and milk until smooth and well combined.

4

Stir in the shredded cheddar and Monterey Jack cheeses. Set aside.

5

In a skillet over medium heat, add a drizzle of oil and sauté the diced red and green bell peppers until softened, about 3-4 minutes.

6

Add the corn, jalapeño, scallions, ground cumin, chili powder, salt, and black pepper. Cook for another 2-3 minutes, stirring occasionally.

7

Remove the skillet from heat and let the vegetable mixture cool slightly. Once cool, fold the vegetable mixture into the egg and cream mixture.

8

Pour the filling into the prepared pie crust, spreading it out evenly. Sprinkle the chopped fresh cilantro across the top.

9

Place the quiche on a baking sheet to catch any potential spills and bake in the preheated oven for 35-40 minutes or until the center is set and slightly puffed. A toothpick inserted into the middle should come out clean.

10

Remove the quiche from the oven and allow it to rest for 5-10 minutes before slicing.

11

Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3294
cal
98.6g
protein
198.0g
carbs
235.4g
fat

Nutrition Facts

1 serving (1487.4g)
Calories
3294
% Daily Value*
Total Fat 235.4 g 302%
Saturated Fat 110.4 g 552%
Polyunsaturated Fat 0.1 g
Cholesterol 1356 mg 452%
Sodium 3909 mg 170%
Total Carbohydrate 198.0 g 72%
Dietary Fiber 15.5 g 55%
Total Sugars 27.6 g
Protein 98.6 g 197%
Vitamin D 6.6 mcg 33%
Calcium 1608 mg 124%
Iron 15.1 mg 84%
Potassium 1853 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
11.9%%
64.1%%
Fat: 2118 cal (64.1%%)
Protein: 394 cal (11.9%%)
Carbs: 792 cal (24.0%%)