Nutrition Facts for Southwestern marinade for grilling

Southwestern Marinade for Grilling

Image of Southwestern Marinade for Grilling
Nutriscore Rating: 46/100

Transform your grilling game with this bold and zesty Southwestern Marinade, ideal for infusing meats, seafood, or vegetables with irresistible flavor. Crafted with a harmonious blend of olive oil, fresh lime juice, and aromatic spices like chili powder, cumin, and smoked paprika, this marinade delivers the perfect balance of smoky heat and tangy freshness. A touch of honey adds subtle sweetness, while minced jalapeño and optional chopped cilantro provide a vibrant kick and bright herbal notes. With just 10 minutes of prep time, this easy marinade ensures your grilled dishes become the showstopper of any meal. Perfect for summer barbecues or weeknight dinners, this marinade is a must-try for anyone craving Southwestern-inspired cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 0.25 cup olive oil
  • 0.25 cup fresh lime juice
  • 3 cloves garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried oregano
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 whole jalapeño, finely minced
  • 2 tablespoons fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine olive oil, lime juice, and minced garlic.

2

Add ground cumin, chili powder, smoked paprika, dried oregano, honey, salt, and black pepper to the bowl. Whisk together until well blended.

3

Mix in the finely minced jalapeño and chopped cilantro, if using, to add extra heat and brightness.

4

Place your chosen protein or vegetables in a resealable plastic bag or shallow dish.

5

Pour the marinade over the ingredients, making sure everything is evenly coated.

6

Seal the bag or cover the dish, then refrigerate for at least 30 minutes, or up to 4 hours for optimal flavor infusion.

7

Remove the protein or vegetables from the marinade and discard any excess marinade. Grill as desired, adjusting cooking times based on the specific item being grilled.

8

Serve immediately and enjoy the vibrant Southwestern flavors!

Cooking Tip: Take your time with each step for the best results!
658
cal
2.8g
protein
36.6g
carbs
57.9g
fat

Nutrition Facts

1 serving (191.2g)
Calories
658
% Daily Value*
Total Fat 57.9 g 74%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2467 mg 107%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 5.8 g 21%
Total Sugars 19.7 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 103 mg 8%
Iron 6.6 mg 37%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
1.7%%
76.8%%
Fat: 521 cal (76.8%%)
Protein: 11 cal (1.7%%)
Carbs: 146 cal (21.6%%)