Nutrition Facts for Southwestern corn spaghetti style pasta

Southwestern Corn Spaghetti Style Pasta

Image of Southwestern Corn Spaghetti Style Pasta
Nutriscore Rating: 70/100

Infuse your dinner table with bold, zesty flavors by trying this Southwestern Corn Spaghetti Style Pasta—a vibrant fusion of Tex-Mex flair and Italian comfort food! This easy-to-make recipe features al dente spaghetti tossed in a creamy, spice-packed sauce made with juicy Rotel tomatoes, sweet corn, and tender red bell peppers. Seasoned with smoky paprika, cumin, and a hint of chili powder, each bite delivers a delightful kick of Southwestern heat balanced by velvety heavy cream and freshly grated Parmesan. Topped with optional cilantro and a squeeze of lime for extra zest, this 35-minute meal is perfect for busy weeknights or casual entertaining. Indulge in a unique pasta dish that will become a family favorite with its satisfying textures and irresistible layers of flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 oz spaghetti pasta
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1.5 cups frozen or fresh corn kernels
  • 1 medium red bell pepper, diced
  • 1 can rotel tomatoes (diced tomatoes with green chiles), drained
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 0.5 tsp chili powder
  • 0.75 cup heavy cream
  • 0.5 cup grated parmesan cheese
  • 2 tbsp fresh cilantro, chopped (optional)
  • to taste salt
  • to taste black pepper
  • 1 medium lime, cut into wedges (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

While the pasta cooks, heat the olive oil in a large skillet over medium heat.

3

Add the diced onion to the skillet and sauté for 3-4 minutes until softened.

4

Stir in the minced garlic, corn kernels, and diced red bell pepper. Cook for another 5-6 minutes until the vegetables are tender.

5

Mix in the drained Rotel tomatoes, ground cumin, smoked paprika, and chili powder. Stir well to coat the vegetables in the spices and cook for 2-3 minutes.

6

Lower the heat to medium-low and stir in the heavy cream. Simmer for 3-4 minutes, allowing the sauce to slightly thicken.

7

Add the cooked spaghetti to the skillet along with the grated parmesan cheese. Toss everything together until the pasta is evenly coated in the sauce. Add reserved pasta water a little at a time if the sauce is too thick.

8

Season with salt and black pepper to taste.

9

Garnish with fresh cilantro if desired and serve with lime wedges on the side for a zesty finish.

Cooking Tip: Take your time with each step for the best results!
2704
cal
75.8g
protein
360.3g
carbs
111.2g
fat

Nutrition Facts

1 serving (1619.8g)
Calories
2704
% Daily Value*
Total Fat 111.2 g 143%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 2.7 g
Cholesterol 220 mg 73%
Sodium 4451 mg 194%
Total Carbohydrate 360.3 g 131%
Dietary Fiber 32.1 g 115%
Total Sugars 51.4 g
Protein 75.8 g 152%
Vitamin D 0.0 mcg 0%
Calcium 683 mg 53%
Iron 19.6 mg 109%
Potassium 2842 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
11.0%%
36.5%%
Fat: 1000 cal (36.5%%)
Protein: 303 cal (11.0%%)
Carbs: 1441 cal (52.5%%)