Nutrition Facts for Southwestern cheesy eggs

Southwestern Cheesy Eggs

Image of Southwestern Cheesy Eggs
Nutriscore Rating: 59/100

Transform your breakfast routine with these Southwestern Cheesy Eggs, a bold and flavorful twist on classic scrambled eggs. This quick and easy recipe combines fluffy, creamy eggs with diced red bell peppers, spicy jalapeños, and a fragrant blend of cumin and chili powder that bring a true taste of the Southwest to your table. Finished with melty sharp cheddar cheese and fresh green onions, these eggs are both comforting and vibrant. Perfect for busy mornings or an indulgent brunch, this dish pairs beautifully with warm tortillas, crispy toast, or your favorite salsa. Ready in just 20 minutes, it’s a crowd-pleasing option that’s as simple as it is satisfying.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces large eggs
  • 2 tablespoons milk
  • 2 tablespoons butter
  • 1 cup shredded sharp cheddar cheese
  • 1 small, diced red bell pepper
  • 1 small, finely diced jalapeño
  • 2 stalks, thinly sliced green onions
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons chili powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons, chopped (optional) fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined and fluffy. Set aside.

2

Heat a large non-stick skillet over medium heat and add the butter. Allow it to melt and coat the pan evenly.

3

Add the diced red bell pepper and jalapeño to the skillet and sauté for 2-3 minutes, or until they begin to soften.

4

Sprinkle in the ground cumin and chili powder, stirring to coat the vegetables evenly with the spices. Cook for an additional 30 seconds to bloom the flavors.

5

Reduce the heat to medium-low and pour the egg mixture into the skillet. Let the eggs cook briefly without stirring for about 30 seconds.

6

Using a spatula, gently stir the eggs in a figure-eight motion, folding them over as they begin to set. Continue to cook, stirring occasionally, until the eggs are just about cooked through but still slightly soft, about 4-5 minutes.

7

Sprinkle the shredded cheddar cheese evenly over the eggs, and fold it in gently until melted and incorporated.

8

Remove the skillet from heat and stir in the sliced green onions and optional chopped cilantro for a burst of freshness.

9

Serve immediately with warm tortillas, toast, or a side of salsa for a Southwest-inspired breakfast experience!

Cooking Tip: Take your time with each step for the best results!
1142
cal
67.5g
protein
21.9g
carbs
90.7g
fat

Nutrition Facts

1 serving (616.4g)
Calories
1142
% Daily Value*
Total Fat 90.7 g 116%
Saturated Fat 46.4 g 232%
Polyunsaturated Fat 0.7 g
Cholesterol 1306 mg 435%
Sodium 1931 mg 84%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 3.9 g 14%
Total Sugars 6.0 g
Protein 67.5 g 135%
Vitamin D 6.4 mcg 32%
Calcium 1065 mg 82%
Iron 8.3 mg 46%
Potassium 833 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
23.0%%
69.5%%
Fat: 816 cal (69.5%%)
Protein: 270 cal (23.0%%)
Carbs: 87 cal (7.5%%)