Nutrition Facts for Southwest roll ups

Southwest Roll Ups

Image of Southwest Roll Ups
Nutriscore Rating: 61/100

Bring bold, zesty flavors to your next gathering with these Southwest Roll Ups! Perfectly seasoned with a blend of garlic powder, cumin, and chili powder, these pinwheel appetizers are packed with a creamy mixture of softened cream cheese, tangy sour cream, shredded cheddar, black beans, sweet corn, and diced green chilies. Brightened by the crunch of red bell peppers and the freshness of chopped cilantro, each bite delivers the ultimate Southwest-inspired taste experience. Wrapped in soft flour tortillas and chilled to perfection, these no-cook roll ups are quick to prepare in just 20 minutes, making them an ideal choice for game-day snacks, party platters, or simple make-ahead bites. Serve them sliced and enjoy their vibrant, crowd-pleasing appeal at any event!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 6 pieces large flour tortillas
  • 8 ounces cream cheese, softened
  • 0.5 cup sour cream
  • 1 cup shredded cheddar cheese
  • 0.75 cup black beans, drained and rinsed
  • 0.75 cup sweet corn kernels, drained
  • 4 ounces diced green chilies
  • 0.25 cup chopped fresh cilantro
  • 0.5 cup diced red bell pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the softened cream cheese and sour cream. Mix until smooth and well combined.

2

Add the shredded cheddar cheese, black beans, corn, diced green chilies, cilantro, red bell pepper, garlic powder, cumin, chili powder, salt, and pepper to the bowl. Stir everything together until evenly mixed.

3

Place a tortilla flat on a clean work surface. Spread a thin, even layer of the mixture over the entire surface of the tortilla, leaving about 1/2 inch of space around the edges.

4

Tightly roll up the tortilla, ensuring it stays compact and the filling doesn’t spill out.

5

Repeat the process with the remaining tortillas and filling.

6

Once all roll ups are assembled, place them on a cutting board and use a sharp knife to slice each roll into 1-inch thick rounds.

7

Arrange the Southwest Roll Ups on a serving platter and chill in the refrigerator for at least 15 minutes to firm up before serving.

8

Serve chilled or at room temperature. Enjoy your zesty Southwest Roll Ups!

⚑
Cooking Tip: Take your time with each step for the best results!
2772
cal
91.2g
protein
252.4g
carbs
166.1g
fat

Nutrition Facts

1 serving (1360.1g)
Calories
2772
% Daily Value*
Total Fat 166.1 g 213%
Saturated Fat 93.7 g 469%
Polyunsaturated Fat 0.0 g
Cholesterol 430 mg 143%
Sodium 3444 mg 150%
Total Carbohydrate 252.4 g 92%
Dietary Fiber 26.2 g 94%
Total Sugars 36.3 g
Protein 91.2 g 182%
Vitamin D 0.0 mcg 0%
Calcium 1730 mg 133%
Iron 18.4 mg 102%
Potassium 2280 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
12.7%%
52.1%%
Fat: 1494 cal (52.1%%)
Protein: 364 cal (12.7%%)
Carbs: 1009 cal (35.2%%)