Nutrition Facts for Southwest potato salad with lime cilantro vinaigrette

Southwest Potato Salad with Lime Cilantro Vinaigrette

Image of Southwest Potato Salad with Lime Cilantro Vinaigrette
Nutriscore Rating: 82/100

Brighten up your table with this Southwest Potato Salad with Lime Cilantro Vinaigrette—an irresistibly zesty and colorful dish that’s perfect for any occasion! Featuring tender red potatoes, sweet corn kernels, hearty black beans, and vibrant red bell pepper, this salad is packed with bold flavors and textures. Tossed in a tangy lime cilantro vinaigrette made with fresh lime juice, honey, cumin, and garlic, each bite bursts with refreshing southwestern flair. Ready in just 35 minutes, this salad is not only quick and easy to prepare but also a great make-ahead option, as the flavors deepen as it chills. Serve it as a flavorful side dish for barbecues, picnics, or weeknight dinners, and watch it become an instant crowd-pleaser.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Small red potatoes
  • 1 cup Corn kernels (fresh, frozen, or canned)
  • 1 cup Black beans (drained and rinsed)
  • 1 Red bell pepper (diced)
  • 1 small Red onion (finely diced)
  • 0.5 cup Fresh cilantro (chopped)
  • 0.25 cup Olive oil
  • 3 tablespoons Fresh lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Ground cumin
  • 1 clove Garlic (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and cut the red potatoes into bite-sized pieces. Place them in a large pot, cover with water, and add a pinch of salt. Bring to a boil and cook for 10-12 minutes, or until the potatoes are fork-tender. Drain and set aside to cool slightly.

2

If using fresh corn, cut the kernels off the cob. If using frozen corn, thaw it. If using canned corn, drain and rinse it well.

3

In a large mixing bowl, combine the cooked potatoes, corn, black beans, diced red bell pepper, red onion, and chopped cilantro.

4

In a small bowl, prepare the vinaigrette by whisking together olive oil, fresh lime juice, honey, ground cumin, minced garlic, salt, and black pepper until well emulsified.

5

Pour the lime cilantro vinaigrette over the potato mixture and toss gently to coat all the ingredients evenly.

6

Taste and adjust seasoning if necessary, adding more salt, pepper, or lime juice to your preference.

7

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Before serving, give the salad a quick toss and garnish with additional chopped cilantro, if desired. Serve chilled or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1714
cal
43.2g
protein
265.2g
carbs
62.5g
fat

Nutrition Facts

1 serving (1826.6g)
Calories
1714
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 2524 mg 110%
Total Carbohydrate 265.2 g 96%
Dietary Fiber 38.9 g 139%
Total Sugars 50.5 g
Protein 43.2 g 86%
Vitamin D 0.0 mcg 0%
Calcium 308 mg 24%
Iron 16.1 mg 89%
Potassium 6005 mg 128%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
9.6%%
31.3%%
Fat: 562 cal (31.3%%)
Protein: 172 cal (9.6%%)
Carbs: 1060 cal (59.1%%)