Southwest Chicken and Bacon Rollups
Infused with bold flavors and a delightful combination of textures, Southwest Chicken and Bacon Rollups are the perfect party appetizer or quick snack bursting with vibrant Southwest flair. This no-cook recipe combines tender shredded chicken, smoky crumbled bacon, creamy softened cream cheese, and sharp cheddar, seasoned to perfection with chili powder, cumin, and a zesty splash of lime. Complemented by sweet canned corn, hearty black beans, and fresh herbs like cilantro and green onions, the filling is wrapped in soft flour tortillas and chilled for easy slicing into bite-sized pinwheels. Ready in just 20 minutes of prep time, these rollups are a crowd-pleaser that pairs wonderfully with dips like salsa, guacamole, or ranch. Perfect for casual get-togethers, game day spreads, or meal-prep snacks, they’re as delicious as they are versatile!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 2 cups Cooked chicken breast, shredded
- 6 slices Bacon, cooked and crumbled
- 8 ounces Cream cheese, softened
- 1 cup Shredded cheddar cheese
- 0.25 cup Sour cream
- 0.5 cup Canned corn, drained
- 0.5 cup Black beans, rinsed and drained
- 2 stalks Green onions, thinly sliced
- 2 tablespoons Cilantro, chopped
- 1 medium Lime, juice only
- 1 teaspoon Chili powder
- 1 teaspoon Cumin
- 0.5 teaspoon Garlic powder
- 6 pieces Large flour tortillas
Instructions
In a large bowl, combine the softened cream cheese, sour cream, lime juice, chili powder, cumin, and garlic powder until smooth and well mixed.
Fold in the shredded chicken, crumbled bacon, shredded cheddar cheese, corn, black beans, green onions, and cilantro. Mix until evenly distributed.
Lay one flour tortilla flat on a clean surface. Spread about 1/3 cup of the filling mixture evenly over the tortilla, leaving about 1/2 inch of space at the edges.
Roll the tortilla tightly into a log. Repeat with the remaining tortillas and filling.
Wrap each tortilla roll tightly in plastic wrap and refrigerate for at least 1 hour to allow the filling to set and make slicing easier.
Remove the plastic wrap and use a sharp knife to slice each roll into 1-inch pieces.
Arrange the rollups on a serving platter and enjoy. Serve with salsa, guacamole, or ranch dressing for dipping, if desired.
Nutrition Facts
Calories |
331 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 510 mg | 22% | |
| Total Carbohydrate | 23.9 g | 9% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 2.1 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 246 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
