Nutrition Facts for Southwest beef pintos

Southwest Beef Pintos

Image of Southwest Beef Pintos
Nutriscore Rating: 75/100

Elevate your weeknight dinner game with this flavor-packed Southwest Beef Pintos recipe! Combining hearty ground beef, tender pinto beans, and vibrant vegetables like red bell pepper and onion, this one-pot wonder is infused with bold southwestern spices like chili powder, cumin, and paprika. Simmered in a rich tomato base and finished with a sprinkle of fresh cilantro, this dish delivers a satisfying, protein-rich meal ready in just 45 minutes. Perfect for serving over rice, with warm tortillas, or alongside a crisp salad, this easy and versatile recipe is a crowd-pleaser that brings the vibrant flavors of the Southwest straight to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 2 cups pinto beans (canned, drained and rinsed)
  • 1 medium onion, diced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 15-ounce can diced tomatoes (canned, with juices)
  • 2 tablespoons tomato paste
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup beef broth
  • 1 tablespoon olive oil
  • 0.25 cup fresh cilantro (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet or pot over medium heat.

2

Add the diced onion and red bell pepper to the skillet. Sauté for 5 minutes until softened.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the ground beef to the skillet. Break it up with a wooden spoon and cook until browned, about 6-8 minutes. Drain any excess grease if necessary.

5

Stir in the chili powder, ground cumin, paprika, dried oregano, salt, and black pepper. Cook for 1 minute to toast the spices.

6

Add the tomato paste and diced tomatoes (with their juices), stirring until well combined.

7

Pour in the beef broth and mix in the pinto beans. Bring the mixture to a simmer.

8

Reduce the heat to low and let simmer uncovered for 15 minutes, stirring occasionally, until the flavors meld together.

9

Taste and adjust seasoning as needed.

10

Garnish with fresh cilantro before serving. Serve hot, optionally with rice, tortillas, or a side salad.

Cooking Tip: Take your time with each step for the best results!
1640
cal
106.2g
protein
101.3g
carbs
98.1g
fat

Nutrition Facts

1 serving (1430.6g)
Calories
1640
% Daily Value*
Total Fat 98.1 g 126%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 1.3 g
Cholesterol 321 mg 107%
Sodium 4024 mg 175%
Total Carbohydrate 101.3 g 37%
Dietary Fiber 32.7 g 117%
Total Sugars 16.2 g
Protein 106.2 g 212%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 19.5 mg 108%
Potassium 3441 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
24.8%%
51.5%%
Fat: 882 cal (51.5%%)
Protein: 424 cal (24.8%%)
Carbs: 405 cal (23.7%%)