Nutrition Facts for Southwest baked corn
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Southwest Baked Corn

Image of Southwest Baked Corn
Nutriscore Rating: 67/100

Bring bold, vibrant flavors to your table with Southwest Baked Corn, a crowd-pleasing side dish that’s perfect for any occasion. Featuring tender sweet corn kernels blended with diced red bell pepper, jalapeño, and green onions, this dish is a symphony of texture and taste. Creamy sour cream, tangy lime juice, and a trio of spices—cumin, chili powder, and garlic powder—deliver the unmistakable southwestern flair, while a luscious mix of cheddar and cotija cheeses creates a rich, bubbly topping. Comforting and colorful, this baked corn casserole is ready in just 45 minutes and can be served as a standout side or even a dip. Garnish with fresh cilantro for an extra pop of freshness, and you'll have the ultimate fiesta on a plate! Keywords: Southwest Baked Corn recipe, cheesy corn casserole, easy side dishes, Southwestern flavors, baked corn casserole.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 cups sweet corn kernels
  • 1 medium (diced) red bell pepper
  • 1 small (seeded and diced) jalapeño pepper
  • 3 stalks (thinly sliced) green onion
  • 1.5 cups shredded cheddar cheese
  • 0.5 cups (crumbled) cotija cheese
  • 0.5 cups sour cream
  • 0.25 cups mayonnaise
  • 1 tablespoon lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon (for greasing the baking dish) unsalted butter
  • 2 tablespoons (chopped, optional for garnish) fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish with unsalted butter.

2

In a large mixing bowl, combine the sweet corn kernels, diced red bell pepper, diced jalapeño, and sliced green onions.

3

Add the shredded cheddar cheese and crumbled cotija cheese to the bowl and mix well.

4

In a separate small bowl, whisk together the sour cream, mayonnaise, lime juice, ground cumin, chili powder, garlic powder, salt, and black pepper until smooth.

5

Pour the sour cream mixture over the corn mixture and stir until evenly coated.

6

Transfer the mixture into the greased baking dish, spreading it out evenly.

7

Place the dish in the preheated oven and bake for 25-30 minutes, or until the top is golden and the mixture is bubbling.

8

Remove the dish from the oven and let it cool slightly for 5 minutes.

9

Garnish with fresh chopped cilantro, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
401
cal
14.8g
protein
31.0g
carbs
27.0g
fat

Nutrition Facts

1 serving (238.8g)
Calories
401
% Daily Value*
Total Fat 27.0 g 35%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 57 mg 19%
Sodium 519 mg 23%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 4.5 g 16%
Total Sugars 10.7 g
Protein 14.8 g 30%
Vitamin D 0.0 mcg 0%
Calcium 311 mg 24%
Iron 1.4 mg 8%
Potassium 456 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
13.9%%
57.0%%
Fat: 1463 cal (57.0%%)
Protein: 358 cal (13.9%%)
Carbs: 747 cal (29.1%%)