Nutrition Facts for Southern zucchini tomato bacon dish

Southern Zucchini Tomato Bacon Dish

Image of Southern Zucchini Tomato Bacon Dish
Nutriscore Rating: 66/100

Bring the vibrant flavors of the South to your table with this irresistible Southern Zucchini Tomato Bacon Dish. This quick, 40-minute recipe combines tender zucchini, juicy cherry tomatoes, and crispy bacon in a skillet for a hearty, flavor-packed side or light main course. Enhanced by sautéed onions, fragrant garlic, and a hint of smoky paprika, every bite bursts with savory goodness. The dish is beautifully finished with a sprinkle of fresh parsley for a pop of color and herbaceous flair. Perfect for summer gatherings or weeknight meals, this dish is a delicious way to showcase seasonal vegetables while satisfying your cravings for bold, comforting Southern flavors. Easy to prepare and loaded with fresh ingredients, it's a crowd-pleaser you'll return to again and again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium zucchini
  • 2 cups cherry tomatoes
  • 6 slices bacon
  • 1 medium yellow onion
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the zucchini and cherry tomatoes. Dice the zucchini into bite-sized chunks and halve the cherry tomatoes. Set aside.

2

Peel and finely dice the yellow onion. Mince the garlic cloves. Chop the fresh parsley for garnish and set it aside.

3

In a large skillet, cook the bacon slices over medium heat until crispy. Remove the bacon from the pan and place it on a plate lined with paper towels to drain. Reserve about 1 tablespoon of the bacon grease in the skillet.

4

Add the onion to the skillet and sauté over medium heat for 3-4 minutes until softened and translucent. Stir in the minced garlic and cook for another minute until fragrant.

5

Add the diced zucchini to the skillet and stir well. Cook for 5-7 minutes, stirring occasionally, until the zucchini begins to soften and develop light golden edges.

6

Toss in the halved cherry tomatoes, paprika, salt, and black pepper. Stir to combine and cook for another 5 minutes until the tomatoes are softened and the flavors meld together.

7

Crumble the cooked bacon into small pieces and stir it into the skillet with the vegetables.

8

Remove the skillet from heat and garnish with the chopped parsley. Serve warm as a side dish or light main course.

Cooking Tip: Take your time with each step for the best results!
743
cal
28.9g
protein
84.9g
carbs
34.2g
fat

Nutrition Facts

1 serving (1273.5g)
Calories
743
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 4.9 g
Cholesterol 48 mg 16%
Sodium 9472 mg 412%
Total Carbohydrate 84.9 g 31%
Dietary Fiber 13.1 g 47%
Total Sugars 67.3 g
Protein 28.9 g 58%
Vitamin D 0.2 mcg 1%
Calcium 211 mg 16%
Iron 5.3 mg 29%
Potassium 2955 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.5%%
15.2%%
40.3%%
Fat: 307 cal (40.3%%)
Protein: 115 cal (15.2%%)
Carbs: 339 cal (44.5%%)