Nutrition Facts for Southern mystery wholemeal corn muffins

Southern Mystery Wholemeal Corn Muffins

Image of Southern Mystery Wholemeal Corn Muffins
Nutriscore Rating: 55/100

Experience a taste of the South with these irresistibly moist and flavorful Southern Mystery Wholemeal Corn Muffins, blending wholesome wholemeal flour and yellow cornmeal with a tantalizing twist of spices like cinnamon and chili powder. Sweetened with dark brown sugar, honey, and a hint of vanilla, these muffins strike the perfect balance between warmth, sweetness, and subtle heat. Buttermilk ensures a tender crumb, while melted butter adds rich, buttery undertones. Ideal for breakfast, brunch, or as a side dish, these golden muffins are baked to perfection in just 20 minutes, making them a quick and satisfying treat. Serve them warm with a pat of butter or a drizzle of extra honey for a comforting, Southern-inspired touch that will keep everyone guessing what makes them so mysteriously delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 120 grams Wholemeal flour
  • 120 grams Yellow cornmeal
  • 50 grams Dark brown sugar
  • 10 grams Baking powder
  • 2 grams Baking soda
  • 3 grams Salt
  • 2 grams Ground cinnamon
  • 1 gram Chili powder
  • 75 grams Unsalted butter, melted
  • 1 Egg
  • 240 milliliters Buttermilk
  • 30 grams Honey
  • 5 milliliters Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 200°C (400°F) and grease a 12-cup muffin tin with butter or cooking spray.

2

In a large mixing bowl, whisk together the wholemeal flour, cornmeal, dark brown sugar, baking powder, baking soda, salt, ground cinnamon, and chili powder until well combined.

3

In a separate medium-sized bowl, combine the melted butter, egg, buttermilk, honey, and vanilla extract. Whisk thoroughly to form a smooth, cohesive mixture.

4

Pour the wet ingredients into the dry ingredients and gently fold them together with a spatula. Be careful not to overmix; the batter should be slightly lumpy.

5

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then, transfer them to a wire rack to cool completely.

8

Serve warm or at room temperature. These muffins pair wonderfully with a pat of butter or a drizzle of extra honey.

Cooking Tip: Take your time with each step for the best results!
1946
cal
39.0g
protein
275.6g
carbs
83.7g
fat

Nutrition Facts

1 serving (715.6g)
Calories
1946
% Daily Value*
Total Fat 83.7 g 107%
Saturated Fat 46.1 g 231%
Polyunsaturated Fat 2.2 g
Cholesterol 387 mg 129%
Sodium 3112 mg 135%
Total Carbohydrate 275.6 g 100%
Dietary Fiber 23.0 g 82%
Total Sugars 87.2 g
Protein 39.0 g 78%
Vitamin D 4.4 mcg 22%
Calcium 429 mg 33%
Iron 9.2 mg 51%
Potassium 1171 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.8%%
7.8%%
37.4%%
Fat: 753 cal (37.4%%)
Protein: 156 cal (7.8%%)
Carbs: 1102 cal (54.8%%)