Nutrition Facts for Southern living salsa

Southern Living Salsa

Image of Southern Living Salsa
Nutriscore Rating: 78/100

Bring the zesty flavors of the South to your table with this irresistible Southern Living Salsa! Bursting with fresh, wholesome ingredients like juicy Roma tomatoes, crisp red onion, fiery jalapeño, and fragrant cilantro, this homemade salsa is a vibrant, crowd-pleasing favorite. A splash of fresh lime juice and a hint of ground cumin give it a tangy, smoky depth, while the option to blend it for a smooth texture ensures it’s customizable to your taste. Ready in just 15 minutes and perfect for dipping with tortilla chips or pairing with tacos, grilled meats, or salads, this quick and easy salsa recipe is a must-have for any gathering or casual snack. Taste the perfect balance of spice, zest, and freshness with Southern Living Salsa!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces Roma tomatoes
  • 1 medium-sized Red onion
  • 1 piece Jalapeño pepper
  • 0.5 cups Fresh cilantro
  • 2 cloves Garlic
  • 2 tablespoons Fresh lime juice
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper
  • 1 tablespoon Olive oil (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and pat dry the Roma tomatoes, red onion, jalapeño pepper, and fresh cilantro.

2

Dice the tomatoes into small chunks and place them in a large bowl.

3

Finely chop the red onion and add it to the bowl with the tomatoes.

4

Remove the seeds and membrane from the jalapeño pepper (unless you prefer extra spicy salsa) and finely dice it. Add the diced pepper to the mixture.

5

Mince the garlic cloves and add them to the bowl.

6

Chop the cilantro leaves until finely minced, then measure out 1/2 cup and add it to the salsa mixture.

7

Squeeze fresh lime juice over the mixture, ensuring you add approximately 2 tablespoons of juice.

8

Sprinkle in the ground cumin, salt, and black pepper. Stir the ingredients thoroughly to combine.

9

For a smoother texture, transfer the mixture to a food processor or blender, pulse a few times until you reach your desired consistency, then return it to the bowl.

10

Taste and adjust seasoning as needed. If desired, stir in 1 tablespoon of olive oil for added richness.

11

Serve immediately with tortilla chips or refrigerate for 1 hour to allow the flavors to meld together before serving.

Cooking Tip: Take your time with each step for the best results!
259
cal
5.1g
protein
31.5g
carbs
14.9g
fat

Nutrition Facts

1 serving (578.2g)
Calories
259
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1211 mg 53%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 7.5 g 27%
Total Sugars 15.7 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 107 mg 8%
Iron 3.0 mg 17%
Potassium 1234 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
7.3%%
47.8%%
Fat: 134 cal (47.8%%)
Protein: 20 cal (7.3%%)
Carbs: 126 cal (44.9%%)