Nutrition Facts for Southern lemonade

Southern Lemonade

Image of Southern Lemonade
Nutriscore Rating: 69/100

Quench your thirst with this classic Southern Lemonade, a refreshing blend of tart citrus, sweet simple syrup, and crisp, cool water designed to transport you to a sunny front porch in the heart of the South. Made with freshly squeezed lemon juice and just the right balance of sweetness, this lemonade is a go-to beverage for hot summer days or cozy gatherings. With a quick prep time of just 10 minutes and easily customizable to suit your taste, this recipe delivers homemade lemonade at its finest. Add a touch of Southern charm by garnishing with fresh lemon slices and fragrant mint sprigs, and serve over ice for the ultimate crowd-pleaser. Perfect for picnics, parties, or lazy afternoons, this easy Southern Lemonade recipe will have everyone asking for seconds.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 6 whole fresh lemons
  • 1 cup granulated sugar
  • 6 cups water
  • 2 cups (optional, for serving) ice
  • 4 sprigs (optional, for garnish) fresh mint
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the lemons thoroughly, then slice 2 lemons into thin rounds for garnish and set aside.

2

Juice the remaining 4 lemons using a citrus juicer until you have about 1 cup of fresh lemon juice. Strain the juice to remove seeds and pulp if desired.

3

In a small saucepan, combine 1 cup of water and 1 cup of granulated sugar. Heat over medium heat, stirring, until the sugar completely dissolves to make a simple syrup. Remove from heat and let it cool slightly.

4

In a large pitcher, combine the freshly squeezed lemon juice, the simple syrup, and the remaining 5 cups of cold water. Stir well to combine.

5

Taste the lemonade and adjust sweetness or tartness by adding more sugar or lemon juice, if desired.

6

Add ice to the pitcher or directly to serving glasses to chill the lemonade.

7

For garnish, add the lemon slices and fresh mint sprigs to the pitcher or individual glasses.

8

Serve immediately and enjoy your refreshing Southern Lemonade!

Cooking Tip: Take your time with each step for the best results!
863
cal
3.9g
protein
232.6g
carbs
1.1g
fat

Nutrition Facts

1 serving (2229.2g)
Calories
863
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 232.6 g 85%
Dietary Fiber 9.9 g 35%
Total Sugars 208.7 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 2.3 mg 13%
Potassium 491 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.3%%
1.6%%
1.0%%
Fat: 9 cal (1.0%%)
Protein: 15 cal (1.6%%)
Carbs: 930 cal (97.3%%)