Nutrition Facts for Southern dumplings

Southern Dumplings

Image of Southern Dumplings
Nutriscore Rating: 71/100

Warm, comforting, and irresistibly tender, these Southern Dumplings are the epitome of hearty home-cooked goodness. Featuring soft, pillowy dumplings made from scratch with simple pantry staples like all-purpose flour, baking powder, and butter, this recipe simmers them to perfection in a flavorful chicken broth. Whether you add shredded chicken for extra heartiness or keep it simpler, these dumplings deliver big on cozy Southern charm. Ready in just 40 minutes, this one-pot wonder is a family-friendly meal that’s as easy to make as it is delicious. Garnish with fresh parsley for a touch of color and serve up a bowl of this soul-soothing dish that’s sure to delight. Perfect for cold nights or whenever you crave a taste of Southern comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 4 tablespoons Unsalted butter
  • 0.75 cup Whole milk
  • 6 cups Chicken broth
  • 2 cups Cooked shredded chicken (optional)
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt.

2

Cut the unsalted butter into the flour mixture using a pastry cutter or your fingers until the mixture resembles coarse breadcrumbs.

3

Gradually stir in the milk, a little at a time, until a soft dough forms. Be careful not to overmix.

4

In a large pot, bring the chicken broth to a gentle boil over medium-high heat. If using shredded chicken, stir it into the broth along with the ground black pepper.

5

Using a spoon, drop heaping tablespoonfuls of the dough into the simmering broth. Space them out so they don’t clump together.

6

Reduce heat to low to maintain a gentle simmer. Cover the pot with a lid and let the dumplings cook for 10-12 minutes, or until they are puffed up, tender, and cooked all the way through. Do not uncover during cooking.

7

Carefully stir the broth and dumplings to ensure even cooking. Serve hot, garnished with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2300
cal
195.3g
protein
204.2g
carbs
73.5g
fat

Nutrition Facts

1 serving (2413.4g)
Calories
2300
% Daily Value*
Total Fat 73.5 g 94%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 0.2 g
Cholesterol 552 mg 184%
Sodium 7466 mg 325%
Total Carbohydrate 204.2 g 74%
Dietary Fiber 6.8 g 24%
Total Sugars 12.5 g
Protein 195.3 g 391%
Vitamin D 2.0 mcg 10%
Calcium 454 mg 35%
Iron 20.3 mg 113%
Potassium 3026 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
34.6%%
29.3%%
Fat: 661 cal (29.3%%)
Protein: 781 cal (34.6%%)
Carbs: 816 cal (36.1%%)